Cooper's Brazilian Jiu-Jitsu & MMA

Cooper's Brazilian Jiu-Jitsu & MMA offers youth Jiu-jitsu and MMA for ages 4-6, kids Jiu-jitsu and MMA for ages 7-12, and classes in grappling, striking, and mixed martial arts. The program also includes an adult grappling and takedown program that combines Jiu-Jitsu and Judo, with instruction in control, leverage, submissions, and takedown strategies.

Programs

• Youth (ages 4-6) Jiu-jitsu & MMA for kids — 4-6
• Kids (ages 7-12) Jiu-jitsu & MMA for kids — 7-12 · The Young Warriors class focuses on technique, self-defense, and conditioning. Students develop strength, coordination, focus, teamwork, respect, and perseverance.
• Adult grappling & takedown program: jiu-jitsu & judo — Adults & teens · Combines the technical ground game of Jiu-Jitsu with the powerful throws of Judo. Focuses on control, leverage, submissions, and effective takedown strategies.
• Mixed martial arts (MMA) — All ages and experience levels · Introduces striking, grappling, and practical self-defense. Students develop skills from disciplines such as Brazilian jiu-jitsu, Muay Thai kickboxing, boxing, and wrestling.
• Striking — All ages and experience levels · Introduces the art of eight limbs using punches, kicks, elbows, and knees. Training focuses on proper technique, discipline, confidence, and conditioning.
• Grappling — All ages and experience levels · Focuses on practical self-defense, grappling techniques, and positional control through structured instruction, drilling, and live grappling.

At a glance

• Ages: 4–18 years old
• General schedule: Classes are offered for kids, teens, and adults starting as young as age 4. Flexible scheduling is available on weekdays and Saturdays.

About the provider

Cooper's Brazilian Jiu-Jitsu & MMA has been operating since 2008. Its mission is to create meaningful impact within communities through martial arts, building confidence, discipline, and respect in a supportive, inclusive environment.

Last updated October 25, 2026.