About
Alpha Omega Gymnastics & Dance offers Born to Move, Preschool Gymnastics, Girls Gymnastics, Ninja Flipping Force, Dance, Aerial Acrobatics, Tumbling & Cheer, Adult Gymnastics, Homeschool Gymnastics, and Competitive Team. The offerings include movement, balance, basic cartwheels, vault, bars, beam, floor, obstacle courses, agility runs, tumbling, dance, aerial silks, cheer skills, and floor-tumbling progression.
Programs
- Born to Move — 3m - 24m · A gentle, joyful introduction to movement. Develops early motor skills, coordination, and social core skills alongside parents.
- Preschool Gymnastics — 2y-5y · Teaches balance, structure, and basic cartwheels in a fun, positive space designed to get active toddlers growing in confidence.
- Girls Gymnastics — Ages 6+y · Helps girls progress at their own pace on the vault, bars, beam, and floor while celebrating every single win along the way.
- Ninja Flipping Force — 4+y · Combining obstacle courses, agility runs, and tumbling, with strength, discipline, and focus in a high-energy class.
- Dance — 2y+ · Available in Kingwood. Top-tier dance classes across multiple genres for all ages and skill levels.
- Aerial Acrobatics — 8y+ · Available in Fresno. Students learn strength, flexibility, and beautiful mid-air artistic movement using aerial silks under safe, expert instruction.
- Tumbling & Cheer — 6y+ · Focuses on floor-tumbling progression and cheer skills, safely building confidence from cartwheels to back handsprings.
- Adult Gymnastics — 14+ · For former athletes wanting to flip again or beginners looking for a strong workout.
- Homeschool Gymnastics — 5+y · A structured class that builds physical fitness, social connection, and confidence.
- Competitive Team — 5+y
At a glance
- Ages: 0–18 years old
About the provider
The mission statement says the program is focused on "Exceptional coaches, empowering exceptional athletes, with exceptional training and experiences, to the glory of God."
Last updated November 1, 2026.
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