About
The YMCA of the Virginia Peninsulas Youth Programs offers Swim Lessons, Safety Around Water, Swim Team, and Aquatic Group Exercise. Safety Around Water teaches children what to do if they find themselves in the water unexpectedly, and the Y has committed to teaching free water safety classes. The intra-YMCA swim team serves ages 4 to 18 and trains for improvement and competitive swimming skills.
Programs
- Swim Lessons
- Safety Around Water — Children learn what to do if they find themselves in the water unexpectedly. The Y has committed to teaching free water safety classes.
- Swim Team — 4 to 18 · The intra-YMCA swim team offers a league that trains for improvement and fosters competitive swimming skills.
- Aquatic Group Exercise — The Y offers a wide variety of water exercise classes. Most water exercise classes are free with your membership.
At a glance
- Ages: 4–18 years old
- Facility hours: Hampton Family YMCA: Today’s hours 5 a.m.–10 p.m.; Monday to Thursday 5 a.m.–10 p.m.; Friday 5 a.m.-8 p.m.; Saturday 6 a.m.-4 p.m.; Sunday 11 a.m.-4 p.m.
Last updated October 28, 2026.
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