About
Jeff Rouse Swim & Sport Center Youth Programs include swimming lessons, youth programs on the basketball court, Lil’ Kickers soccer, summer camps, clinics, and classes. Children can also use the J-Club kids’ area, which offers supervised, TV-free playtime, and there are family swim activities available in the pools. Older kids and teens may be able to participate in activities such as lap swimming, water fitness classes, and the Junior Fitness program, depending on their age and the program guidelines.
• Ages: 10 weeks–18 years old
• Schedule: J-Club is open Monday–Thursday 8:30 a.m.–1:00 p.m. and 4:30–8:30 p.m.; Friday 8:30 a.m.–1:00 p.m. and 4:30–8:00 p.m.; Saturday 8:00 a.m.–12:00 p.m.; and Sunday 9:00 a.m.–12:00 p.m.
Certified group exercise instructors lead group exercise classes, including options such as Zumba, indoor cycling, yoga, aerobics classes, the “Move It” class, and the “Total Strength” signature class for participants who meet the age requirements. The program follows specific age guidelines, including that children must be at least 14 years old to participate in group exercise classes, children under age 16 must be accompanied by an adult in the facility, and fitness floor participants must be at least 16 years old unless they have completed Junior Fitness. Pool guidelines include that no children are permitted in the competition pool, children ages 11–13 must pass a swim test to be in the pool area without a parent, and children ages 10 and under must have a parent in the pool area. J-Club is available for children ages 10 weeks–12 years old with a 2-hour limit per day, and no food or snacks are allowed in J-Club, though a bottle of water or a sippy cup with a secure lid is allowed and diapers must be changed by a parent. The center has been voted Best Recreation Facility and Best Fitness Center/Gym.
Last updated August 16, 2026.
• Ages: 10 weeks–18 years old
• Schedule: J-Club is open Monday–Thursday 8:30 a.m.–1:00 p.m. and 4:30–8:30 p.m.; Friday 8:30 a.m.–1:00 p.m. and 4:30–8:00 p.m.; Saturday 8:00 a.m.–12:00 p.m.; and Sunday 9:00 a.m.–12:00 p.m.
Certified group exercise instructors lead group exercise classes, including options such as Zumba, indoor cycling, yoga, aerobics classes, the “Move It” class, and the “Total Strength” signature class for participants who meet the age requirements. The program follows specific age guidelines, including that children must be at least 14 years old to participate in group exercise classes, children under age 16 must be accompanied by an adult in the facility, and fitness floor participants must be at least 16 years old unless they have completed Junior Fitness. Pool guidelines include that no children are permitted in the competition pool, children ages 11–13 must pass a swim test to be in the pool area without a parent, and children ages 10 and under must have a parent in the pool area. J-Club is available for children ages 10 weeks–12 years old with a 2-hour limit per day, and no food or snacks are allowed in J-Club, though a bottle of water or a sippy cup with a secure lid is allowed and diapers must be changed by a parent. The center has been voted Best Recreation Facility and Best Fitness Center/Gym.
Last updated August 16, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.