Lancerlot Sports Complex

Lancerlot Sports Complex, 1110 Vinyard Rd, Vinton, VA 24179

Location of Lancerlot Sports Complex campLancerlot Sports Complex, 1110 Vinyard Rd, Vinton, VA 24179

About

Lancerlot Sports Complex offers Deep Water H20, Low Impact, Zumba, Cycle, Pound, MixedFit, Therapeutic Water, Hydro Fit, Hydro Fusion, Mix 45, Chair Yoga, and Strength & Flex. It also offers an indoor pool, outdoor pool, weight room, cardio equipment, indoor track, full range of group fitness classes, and child watch service.

Programs

  • Deep Water H20 — Great for all ages
  • Low Impact — Great for all ages
  • Zumba — Great for all ages
  • Cycle — Ages 13 and up
  • Pound — Designed for all fitness levels and ages
  • MixedFit — Designed to be fun, energetic, and welcoming to all fitness levels
  • Therapeutic Water — Good for those 60 and up with health issues
  • Hydro Fit — Good class for all ages
  • Hydro Fusion
  • Mix 45 — Good for ages 15 and up
  • Chair Yoga — Great class for our seniors
  • Strength & Flex — Good for all fitness levels and ages, especially seniors

At a glance

  • Ages: 0–18 years old
  • Facility hours: Monday-Saturday, 5am-10pm; Sunday 8am-10pm

About the provider

The leadership team includes Kathleen Sink, Complex Manager; Milton Clark, Rink Operations Manager; David Oalmanna, Aquatics Manager; Robin Hartman, Health & Fitness Manager and Personal Trainer; Kelly McCarty, Front Desk Manager; Meghan Noga, Figure Skating Director; Jake Lavoie, Referee Scheduler; and Jacob Johnson, Personal Trainer. The facility hours are Monday-Saturday, 5am-10pm, and Sunday, 8am-10pm. Hours may vary for holidays and inclement weather.

Hours may vary for holidays and inclement weather.

Last updated October 28, 2026.

Is this your business? There is no cost, but you will be asked to sign up or log in.