About
Parisi Youth Training System at Parisi Speed School Burlingame offers speed training, strength training, and agility training for young athletes. The program includes speed and strength sessions, team training, private training, weight lifting, box jumps, and vertical leap testing as part of its training approach.
• Ages: 7–18 years old
The Parisi Youth Training System (PYTS) has been transforming young athletes for over 20 years, using a proven methodology designed for youth ages 7 to 22 and beyond. Training in this program can be done in a state-of-the-art facility or at home. Parisi Speed School Burlingame provides training programs designed to enhance multiple aspects of athletic performance, and Performance Speed Training’s stated mission is to “Change Your Life With Us.” The leadership team includes Coach Adna, and the program notes that its community is what makes it special.
One testimonial from Tiffany S., a volleyball player, describes gains in vertical jump, reaction speed, endurance, and power, and mentions enjoying “Vertical Week,” which includes box jumps and vertical leap testing. Another testimonial from Audrey W., a lacrosse player, describes feeling faster and stronger with better footwork, a faster shot, and improved stamina. A testimonial from Henry S. notes almost three years of participation, with improvements in accelerating to top speed for cross country and ultimate frisbee, and mentions enjoying the community and discussions during class. A testimonial from Preet, a baseball player who also does weight lifting, describes gains in weight lifted, improved lateral speed, and reducing a 60-yard time, and mentions that Coach Adna provides multiple tools for improving different areas of athletic performance.
Last updated March 23, 2026.
• Ages: 7–18 years old
The Parisi Youth Training System (PYTS) has been transforming young athletes for over 20 years, using a proven methodology designed for youth ages 7 to 22 and beyond. Training in this program can be done in a state-of-the-art facility or at home. Parisi Speed School Burlingame provides training programs designed to enhance multiple aspects of athletic performance, and Performance Speed Training’s stated mission is to “Change Your Life With Us.” The leadership team includes Coach Adna, and the program notes that its community is what makes it special.
One testimonial from Tiffany S., a volleyball player, describes gains in vertical jump, reaction speed, endurance, and power, and mentions enjoying “Vertical Week,” which includes box jumps and vertical leap testing. Another testimonial from Audrey W., a lacrosse player, describes feeling faster and stronger with better footwork, a faster shot, and improved stamina. A testimonial from Henry S. notes almost three years of participation, with improvements in accelerating to top speed for cross country and ultimate frisbee, and mentions enjoying the community and discussions during class. A testimonial from Preet, a baseball player who also does weight lifting, describes gains in weight lifted, improved lateral speed, and reducing a 60-yard time, and mentions that Coach Adna provides multiple tools for improving different areas of athletic performance.
Last updated March 23, 2026.
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