Game Ready Fitness Youth Development Program

Game Ready Fitness Youth Development Program offers Game Ready Play for ages 6–9, with games, relays, and drills focused on high energy and fun. It also offers Game Ready Fit for ages 10–13, where running form and proper running mechanics are emphasized, plus Game Ready Strength and Game Ready Power for ages 14 and up, which include weight training, strength training, muscular development, and elite weight training for athletes with an understanding of weight training fundamentals.

Programs

• Game Ready Play — 6–9 · A base level of fitness and fundamental movement is developed. Coaches use games, relays and drills with a focus on high energy and fun.
• Game Ready Fit — 10–13 · Prepares for sports participation. Running form and proper running mechanics are emphasized.
• Game Ready Strength — 14+ · An introduction to weight training. Participants focus on strength training and muscular development.
• Game Ready Power — 14+ · An elite weight training program for athletes with an understanding of weight training fundamentals.
• After School Program — children and youth of all ages and backgrounds · Provides in-school and out-of-school sports, fitness, and physical literacy programs. Registration is mainly done directly through community partners.

At a glance

• Ages: 6–18 years old
• General schedule: The programs are focused on improving physical literacy, fundamental movements and overall fitness of children and youth. The program provides a progression of athletic and fitness development that coincides with maturity and physical literacy.

About the provider

Game Ready Fitness Youth Development Program states that it aims to provide positive leadership to youth in the community. It says young athletes are teamed with Professional and Olympic Athletes for encouragement and athletic training. The program also partners with community centres, public schools, and nonprofits to provide in-school and out-of-school sports, fitness, and physical literacy programs for children and youth of all ages and backgrounds.

After-school program registration is mainly done directly through the community partners. Surrey/Cloverdale: Contact – [email protected] North Vancouver: Contact – [email protected] Coquitlam: Contact – [email protected]

What families say

“The students enjoy a positive environment whereby the coaching staff motivates, encourages and inspires our athletes.” — Diane Nelson, Director of Instruction, West Van Schools

Last updated September 10, 2026.