Dragon House MMA

Dragon House MMA offers Kids MMA class for ages 8 and up on Monday and Thursday from 4:30 pm to 5:30 pm. It also offers Kids MMA Training Class for ages 8 and up on Saturday from 11:30 am to 1:00 pm. The program also lists MMA, KungFu, Brazilian Jiu-Jitsu, wrestling, conditioning, fighters training, SanShou kickboxing, wall wrestling and MMA training, and MMA sparring in its weekly schedule.

Programs

• Kids MMA class — 8 & up · Monday 4:30 pm-5:30 pm; Thursday 4:30 pm-5:30 pm
• Kids MMA Training Class — 8 & up · Saturday 11:30 am-1:00 pm
• Adult MMA Class — Saturday 1:00 pm-3:30 pm
• KungFu Class — Tuesday 6:00 pm-7:30 pm; Saturday 1:00 pm-3:00 pm
• Adult GI BJJ Class — Monday 6:00 pm-7:15 pm; Tuesday 12 noon-2:00 pm; Wednesday 5:45 pm-7:00 pm; Thursday 12 noon-2:00 pm; Friday 5:00 pm-6:55 pm
• Adult No Gi BJJ Class — Tuesday 7:15 pm-9:00 pm
• Wrestling Class — Monday 7:30 pm-9:00 pm
• Conditioning — Monday 9:00 pm-9:15 pm; Tuesday 9:00 pm-9:15 pm; Wednesday 9:00 pm-9:15 pm; Thursday 9:00 pm-9:15 pm; Friday 9:00 pm-9:15 pm
• Fighters Training — Tuesday 6:00 pm-7:15 pm; Thursday 6:00 pm-7:15 pm
• SanShou Kickboxing Class — Wednesday 7:15 pm-9:00 pm
• Wall Wrestling & MMA Training — Thursday 7:15 pm-9:00 pm
• MMA Sparring — Friday 7:00 pm-9:00 pm

At a glance

• Ages: 8–18 years old
• Current session: MFC 6 (Mongol Fighting Championship) (Nov 14–Nov 14, 2026)
• General schedule: Weekly Class Schedules with classes listed Monday through Saturday; open gym and private lessons are also listed.

About the provider

Dragon House MMA is led by Sifu Zhong Luo, Founder and Owner of Dragon House. The school has grown over the last 26 years from a few students in a garage to larger locations. Zhong Luo was awarded the 7th degree Black Belt by the Chinese government, has practiced Brazilian Jiu-Jitsu since 2000, and earned his black belt under Clovis Silva in 2017. He has also trained law enforcement officers, security guard companies, and athletes including members of the 2013 New Zealand Americas Cup sailing team.

Dragon House welcomes all levels of athletes and martial arts enthusiasts from hobbyist to professional competitors. They practice safely and respect each other. We train all aspects of MMA as well as other fighting systems.

Last updated October 5, 2026.