About
Teen Athletics is a strength and conditioning class that focuses on how well each teen moves, rather than how much or how fast. Each class includes age-appropriate excitement along with learning basic functional movements, and workouts are constantly varied.
• Schedule: Workouts can be anywhere between 5 to 20 minutes or more.
The Teens program is developed specifically for the teenage-“ish” age range and is always scalable based on each teen’s ability. Class programming includes a strength portion that may involve Olympic weightlifting, deadlifting, squatting, bodyweight strength, or skills such as handstand push-ups. The program is purposely segmented to allow each individual to focus on strength, endurance, and weightlifting. Teen Athletics is part of 3CS Athletics, which offers a wide variety of programs and services, including semi-private training with personalized attention, accountability, and support in a small group setting, and small-group fitness classes that allow participants to meet others. The program is designed for universal scalability for any committed individual regardless of experience. 3CS Athletics has filtered water available for members, with other snacks and drinks available for purchase.
Teen Athletics is led by Head Coach Gilbert Camacho. 3CS Athletics states that its mission is to “Change Your Life With Us.” The gym is trusted and loved by hundreds of El Segundo, CA residents.
Last updated July 7, 2026.
• Schedule: Workouts can be anywhere between 5 to 20 minutes or more.
The Teens program is developed specifically for the teenage-“ish” age range and is always scalable based on each teen’s ability. Class programming includes a strength portion that may involve Olympic weightlifting, deadlifting, squatting, bodyweight strength, or skills such as handstand push-ups. The program is purposely segmented to allow each individual to focus on strength, endurance, and weightlifting. Teen Athletics is part of 3CS Athletics, which offers a wide variety of programs and services, including semi-private training with personalized attention, accountability, and support in a small group setting, and small-group fitness classes that allow participants to meet others. The program is designed for universal scalability for any committed individual regardless of experience. 3CS Athletics has filtered water available for members, with other snacks and drinks available for purchase.
Teen Athletics is led by Head Coach Gilbert Camacho. 3CS Athletics states that its mission is to “Change Your Life With Us.” The gym is trusted and loved by hundreds of El Segundo, CA residents.
Last updated July 7, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.