About
SOTG Lifestyle offers Kids Jiu-Jitsu for ages 5–12, Adult Jiu-Jitsu, and the 510 Wrestling Club for high school athletes. Kids Jiu-Jitsu is described as age-appropriate, high-energy classes. Adult Jiu-Jitsu includes fundamental techniques, live drilling, and controlled sparring, and the 510 Wrestling Club provides competitive wrestling training for West Contra Costa high school athletes.
Programs
- Kids Jiu-Jitsu — 5–12 · Age-appropriate, high-energy classes focused on confidence, respect, discipline, fitness, and real skills; taught by coaches who truly care.
- Adult Jiu-Jitsu — Built for beginners and experienced practitioners alike; includes fundamental techniques, live drilling, and controlled sparring in a safe, supportive environment.
- 510 Wrestling Club — High School · Competitive wrestling training for West Contra Costa high school athletes.
At a glance
- Ages: 5–18 years old
About the provider
SOTG Lifestyle says it is about helping people discover and embrace themselves fully. Its mission statement says it is tied to fitness and martial arts and describes SOTG as "a lifestyle, the body and mind."
Last updated October 15, 2026.
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