Gracie Jiu-Jitsu La Mesa

Gracie Jiu-Jitsu La Mesa offers Brazilian Jiu-Jitsu for adults and kids, including Gi Jiu Jitsu and No Gi Jiu Jitsu. The program includes men’s and women’s self-defense, Kids Gracie Bully Proof, kids training, women’s training, and a competitive team. Classes are open to all levels, and the program welcomes men, women, teenagers, and children to its self-defense and martial arts training.

• Ages: 5–18 years old

Gracie Jiu-Jitsu La Mesa states that its instructors come from a pedigree of the best Jiu Jitsu practitioners in the world and offers top level instructors for Gi and No Gi Jiu Jitsu with attentive professors. The program offers late evening and early morning classes, a 6 months training program, and intense grappling to lose weight, with students grappling every single day. It offers a try out class free and a 1 week free of training for anyone interested, provides everything needed to get started with no obligations, and describes a friendly, family environment that is open to all levels in a positive and safe setting. The mission of Gracie Jiu-Jitsu La Mesa is to empower any student with tools for physical fitness, self-defense, recreation, or champion-level competition, and to train body, mind, and spirit by teaching Gracie Jiu-Jitsu at the highest level. The program identifies Gracie Jiu Jitsu as a martial art and self-defense system focused on grappling and ground combat techniques rather than striking, and notes that Gracie Jiu Jitsu is considered a fundamental component of mixed martial arts and self-defense.

The program notes that its students come from many parts of San Diego and East County, including El Cajon, Santee, Lakeside, Alpine, Lemon Grove, Spring Valley, Rancho San Diego, San Carlos, Allied Gardens, Grantville, College Area, City Heights, Rolando, Casa de Oro, Mount Helix, and Mission Valley. Gracie Jiu-Jitsu La Mesa lists © 2018 Gracie Jiu-Jitsu La Mesa All Rights Reserved.

Last updated August 14, 2026.