About
Pilates for Kids/Teens is a program for teens and teenage athletes ages 13 to 19. It focuses on posture, alignment, core strength, coordination, balance, flexibility, and injury protection through improved alignment, core stability, and muscular control.
Programs
- Pilates for Kids/Teens — teens; teenage athletes · Targets posture, alignment, core strength, coordination, balance, flexibility, and injury protection by improving alignment, developing core stability, and increasing muscular control.
At a glance
- Ages: 13–18 years old
Last updated September 19, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.
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