Green Family Training Center

Green Family Training Center offers Tiny Taekwondo for ages 3 to 6, with fundamental movements, kicks, and blocks. It also offers Tiny Tumbling for ages 3 to 6, where children practice shapes like a bridge, candlestick, and tuck, along with rolls and basic cartwheels. For ages 7 and up, the program includes Basic Martial Arts, Advanced Martial Arts, Leadership, and Tumbling.

Programs

• Tiny Taekwondo — 3–6 · Focuses on fundamental movements at a beginner level. Children learn fundamental movements and kicks, and blocks.
• Basic Martial Arts — 7 and up · Students alternate between striking and grappling each week, focusing on the basics. They learn essential kicks like punches and blocks, and practice simple escapes from common situations.
• Advanced Martial Arts — 7 and up · Intermediate program introducing more advanced techniques, competition team, sparring, sophisticated self-defense techniques, and advanced kicks and punches.
• Leadership — 7 and up
• Group Fitness — 13+ · A variety of functional exercises designed to strengthen and tone the body.
• Kickboxing — 13+ · High-energy routines that improve cardiovascular health while teaching self-defense skills.
• Jiu-jitsu — 13+ · Build confidence, strength, and self-defense skills through Brazilian Jiu-Jitsu. Students learn takedowns, escapes, control positions, and submissions.
• Tiny Tumbling — 3–6 · Helps young children learn to move their bodies. Kids practice basic shapes like a bridge, candlestick, and tuck, and learn rolls and basic cartwheels.
• Tumbling — 7–12 · Students learn the fundamentals of tumbling, including forward rolls, backward rolls, cartwheels, and round-offs.

At a glance

• Ages: 3–18 years old
• General schedule: Group classes are listed Monday through Saturday. Tiny classes are 30 minutes. All other classes are 45 minutes. Weight Lifting, Jiu-Jitsu, and Kickboxing are for 13 yrs+ or any advanced students with approval.

About the provider

Green Family Training Center was established in 2019. The founders are Zach and Araceli Green, and they bring more than 40 years of combined experience in martial arts and fitness training. The center is one of very few schools in California licensed to teach Kombat Taekwondo. It serves families across South Orange County, including Aliso Viejo, Ladera Ranch, Laguna Niguel, Lake Forest, Rancho Santa Margarita, and San Juan Capistrano.

Every new student starts with a free trial class. Every program starts with a free trial class or consultation. 'Family' indicates classes for all ages including adults.

What families say

“I highly recommend Zach and his team at Green family training. My daughters have loved his classes and they have grown in discipline, skills and self confidence. I highly recommend this studio and their classes.” — Tina M, Mission Viejo

“My son is 4 and is been going to classes for almost a year. He loves it! He is learning self control, discipline, confidence and martial arts/fitness. The owners and Tara make it a positive environment and you can tell they love what they're doing. I highly recommend!” — Felicia R, Mission Viejo

“My daughter and I take classes (martial arts, active stretch, and functional fitness) and private lessons (personal training, jiu-jitsu, weapons, kick-boxing) there. Master Zach, Araceli, Michelle and team are exceptional in their disciplines. It's clear they have a genuine passion for teaching and deeply care about the growth of everyone who walks through their doors.” — Nicole T, Mission Viejo

Last updated October 20, 2026.