Poway Martial Arts

Poway Martial Arts offers Little Ninjas, Kool Kids Kenpo, Tigers & Dragons, and Youth Boxing for younger students, plus Fitness Boxing, Conditioning Boxing H.I.I.T., Boxing Fundamentals, Kenpo Adult, Intermediate / Advanced, Beginners, Muay Thai Sparring, and Teen / Adult MMA. Youth classes are offered throughout the week, and teen and adult classes are offered throughout the week.

Programs

• Little Ninjas — Ages 4-8 · Tue/Thu 4:30 PM; Sat 9:00 AM
• Kool Kids Kenpo — Ages 8-14 · Mon/Wed/Fri 5:30 PM
• Tigers & Dragons — Ages 8-14 · Tue/Thu 5:30 PM; Sat 10:00 AM
• Youth Boxing — Ages 8-14 · Tue/Thu 4:00 PM
• Fitness Boxing — Mon-Fri 5:00 PM
• Conditioning Boxing H.I.I.T. — Mon/Wed 4:00 PM
• Boxing Fundamentals — Tue/Thu 6:00 PM; Sat 10:00 AM · Beginner Friendly
• Kenpo Adult — Mon/Wed 12:30 PM-1:30 PM
• Intermediate / Advanced — Mon/Wed 7:00 PM-8:00 PM
• Beginners — Tue/Thu 7:00 PM-8:00 PM
• Muay Thai Sparring — Sat 12:00 PM-1:00 PM
• Teen / Adult MMA — Mon/Wed 7:00 PM

At a glance

• Ages: 4–18 years old
• General schedule: Youth classes are offered throughout the week; teen and adult classes are offered throughout the week.
• Facility hours: Monday-Friday 12pm-9pm; Saturday 9am-3pm

About the provider

John O said, “As a busy professional with a family, I need a gym that provides a great and efficient workout with a friendly staff. Mr. B, with his years of experience, has put together the perfect gym and staff for those who want to get in shape, learn how defend oneself, and have a great time doing it. People of all ages and fitness goals should check this place out.” Mary T said, “As a teacher of 25 years’ experience I would like to highly recommend Barry Barker as an outstanding teacher. He is very knowledgeable and loves to teach and work with groups and individuals.”

Book a visit. Trial Program mentioned. Contact us for more information or to enroll in the Trial Program.

What families say

““As a busy professional with a family, I need a gym that provides a great and efficient workout with a friendly staff. Mr. B, with his years of experience, has put together the perfect gym and staff for those who want to get in shape, learn how defend oneself, and have a great time doing it. People of all ages and fitness goals should check this place out.”” — John O

““As a teacher of 25 years’ experience I would like to highly recommend Barry Barker as an outstanding teacher. He is very knowledgeable and loves to teach and work with groups and individuals.”” — Mary T

Last updated October 5, 2026.