Dan Henderson’s Athletic Fitness Center Kids & Teen Martial Arts Programs

Dan Henderson’s Athletic Fitness Center Kids & Teen Martial Arts Programs includes Kids MMA, Kids Mixed Martial Arts, striking, BJJ, and kids and teen programs. The offerings listed also include Brazilian Jiu-Jitsu for Future Black Belts, MMA Rising Stars, Wrestle with Excellence, and the Youth MMA Team.

Programs

• Kids MMA — Kids of all ages; around five years old to teen · Classes for kids at Dan Henderson’s Athletic Fitness Center in Temecula, CA.
• Kids Mixed Martial Arts Program — Kids of all ages · Listed as a kids MMA program in Temecula, CA.
• Striking — Kids · Kids can take part in striking classes.
• BJJ — Kids · Kids BJJ classes.
• Kids and Teen Programs — Kids and teens · Tailored kids and teen programs including Brazilian Jiu-Jitsu, MMA, wrestling, Youth MMA Team, and championship opportunities.
• Brazilian Jiu-Jitsu for Future Black Belts — Young champions · Learn how to grapple, use leverage, and master techniques.
• MMA Rising Stars — Young champions · Mixed Martial Arts focusing on striking, grappling, and submission techniques.
• Wrestle with Excellence — Young champions · Wrestling program building strength, agility, resilience, and a winning mindset.
• Youth MMA Team — Young champions · Join the Youth MMA Team; tryouts are required.

At a glance

• Ages: 5–18 years old
• Facility hours: Monday-Friday 8:00AM to 08:00PM; Saturday 08:00AM to 02:00PM; Sunday Closed

About the provider

The page says kids can start MMA at around five years old. It also says MMA is taught to children by trained professionals, that safety is a priority, and that Youth MMA Team tryouts are required.

The page says kids can start MMA at around five years old. Youth MMA Team tryouts are required. The page says MMA is taught to children by trained professionals and that safety is a priority.

What families say

“The staff and coaches are awesome with kids. Dan Henderson Athletic Fitness Center has wrestling, BJJ, Kickboxing and Kids MMA from young to teen. These classes are great for off season training or as confidence builders. Our boys, 9 and 13 love their time here.” — Matthew Klingelberg

“The Dan Henderson FItness Gym is awesome. The kids MMA program is top notch. Everyone is super helpful. The coaches are professional, but also very down to earth. My son loves all the classes, especially training with Ashley. She is amazing kids mma coach.” — Candice Martins Scott

“We love this facility. So many classes offered from all ages. While my kids are in their Mma/Jujitsu classes, I work out in the gym adjacent to the mats. It’s the perfect set up. Mama gets her work out in, Kids get to learn and I still can watch them.” — Lindsay H.

Last updated October 1, 2026.