Apex School of Movement

Apex School of Movement offers Parkour 100 Series, a comprehensive online training program covering fundamental parkour skills, concepts, and mindsets. It also offers Parkour Strength Online, an online parkour strength and conditioning program, Coaching the Climb-Up, Power ↑ Program, the Beginner PK Bundle, and the Big PK Bundle.

Programs

• Parkour 100 Series — $297 · Comprehensive online training program covering fundamental parkour skills, concepts, and mindsets.
• Parkour Strength Online — $297 · Online parkour strength and conditioning program; described as helping accelerate athletic development, mitigate injuries, and expand coaching skills.
• Coaching the Climb-Up — $149 · Training focused on the climb-up, described as useful for functional, obstacle-based training.
• Big PK Bundle — $1,006 · Bundle offering the full online library of training programs and construction manuals.
• Beginner PK Bundle — $594 · Bundle including Parkour 100 Series and Parkour Strength Online.
• Power ↑ Program — $149
• L1 Coaching Certification — $97 · Listed as "Renewal Test | L1 Coaching Certification".

At a glance

• Price range: $97–$1,006

About the provider

Apex traces its origins to Boulder, CO in September 2006, when Ryan Ford established the first formal parkour training program in the Western Hemisphere. Its mission is to empower international parkour, freerunning, and art du déplacement communities by teaching safe and effective parkour coaching methods, researching and developing better parkour training strategies, and building strong, authentic parkour culture and community.

What families say

“It was a great insight to see how they run their lessons and there were a lot of notable pointers and takeaways that I can bring back to Singapore. I really like the hands-on approach where the coaches can feel the actual difficulty of teaching beginners the various movements of parkour.” — Koh Chen Pin 🇸🇬 parkour coach / gym owner

“The way Apex presented parkour was pretty amazing. I was interested in parkour but after the course, I fell more in love with it. That change occurred in my head because watching them perform was inspiring. The progressions you showed us made me feel like parkour isn't out of reach.” — Mieka Holbrow 🇨🇦movement coach

“I highly appreciate the Parkour 100 Series. I believe it's the best training on the market, absolutely world class. Great job in everything! I love how you have such simple progressions. It takes out the mystery and difficulty when things are laid out with clarity, and makes previously nearly impossible things, very achievable.” — Patrick Caughran 🇺🇸entrepreneur / parkour student

Last updated November 4, 2026.