About
Summer Camp is a program for ages 8-16. The site groups it with other offerings that include strength training, little lifters, athletic boost, after-school enrichment, learn to lift, youth weightlifting, and a teen weight room.
Programs
- Summer Camp — 8-16 · Summer camp program for ages 8-16.
- Strength Training for Grades K-5 — Grades K-5 · Youth strength training program for kids in grades K-5.
- Strength Training for Grades 6-12 — Grades 6-12 · Youth strength training program for kids in grades 6-12.
- Little Lifters — Grades 3rd-5th · Two weekly group classes · Introductory program for grades 3rd-5th.
- Athletic Boost — Grades K-5th · 8-week program · Fitness accelerator program for youth grades K-5th.
- Mighty Kid - After School Enrichment — Grades 3rd-5th · After-school enrichment program for grades 3rd-5th.
- Learn to Lift — Grades 6th-12th · Introductory program for youth grades 6th-12th with little or no lifting experience.
- Youth Weightlifting — Grades 6th-12th · Two hourlong classes per week · Core lifting program with small group classes.
- Teen Weight Room — Teen program mentioned on the site.
At a glance
- Ages: 8–16 years old
- Facility hours: Monday-Friday 5:00 am to 8:00 pm
About the provider
Neil Allman and Denise Allman are identified on the About page. The site says Neil has a mechanical engineering degree with a specialization in biomechanics from the University of Florida, and Denise has a math undergraduate degree and a Master’s degree in curriculum and instruction from CU Denver. It also says their coaches are certified, and the mission is to help kids develop both physical and mental strength, explore their passions, and boost their self-confidence, empowering them to grow into adults who can make a positive impact on the world around them. The site emphasizes a positive, uplifting, non-competitive community and says the goal is to provide an environment where each child can reach their full potential.
Open to beginners and kids at any level. The program is non-competitive and non-intimidating. The site says no special equipment or uniforms are needed. Flexible make-ups are available. The site also says classes are under close supervision at all times.
What families say
“My son has participated in many Mighty Movement programs. He learned proper lifting technique in a positive and supportive environment. Thanks to the awesome coaching team, he's become a confident lifter and had a great experience.” — Katie SParent
“I learned that I love lifting weights, especially bench press! What I like most is that I feel like it's the only place where I can just be me.” — Peter BLifter
“My kid loves it! Perfect class sizes where he gets lots of attention. He notices a big difference climbing that he is getting stronger. Awesome environment, positive reinforcement, and happy coming out of class.” — Caroline BParent
Last updated October 26, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.