Fitwize 4 Kids

Fitwize 4 Kids offers an After School Program for children and teens ages 5-15, with fitness and academic assistance, a low child to staff ratio, and character building. It also offers Circuit Training, Cardio & Agility, Boxing, Balance & Core, Dance, Sports Conditioning, Cheerleading, Yoga, Self Defense, Personal Training, and Parent Child Classes.

Programs

• After School Program — children and teens; ages 5-15 · Provides fitness and academic assistance, low child to staff ratio, and character building. Staffed by certified teachers, personal trainers, coaches, and professional child specialists.
• Circuit Training — kids and teens · Physical fitness program focused on exercise habits, coordination, balance, flexibility, and endurance.
• Cardio & Agility — kids and teens · 45 to 60 minutes · Boot camp fitness sessions with military fun-style circuit fitness training.
• Boxing — kids and teens · Kids learn core, cardio, and strength exercises, professional boxing, and self defense skills.
• Balance & Core — kids and teens · Teaches the fundamentals of strengthening the core through balance activities.
• Dance — kids and teens · Includes Zumba, Hip Hop, and Ballet.
• Sports Conditioning — kids and teens · Focuses on strengthening muscles and protecting against injuries.
• Cheerleading — teens · Helps teens develop teamwork, communication, leadership, stamina, energy, agility, speed, strength, performance, and flexibility.
• Yoga — children · Positive, noncompetitive environment using animated poses, stretches, and movements.
• Self Defense — kids · Teaches practical self-defense with a focus on conflict resolution and personal responsibility.
• Personal Training — special needs children · Listed as part of Special Needs Fitness Classes and Personal Training.
• Parent Child Classes — children ages 4 months to 4 years · Fitwize 4 Tots parent-child classes focus on making fitness fun while strengthening bonds.

At a glance

• Ages: 5–15 years old

About the provider

Fitwize 4 Kids is focused on youth development through integrated fitness, nutrition, life skills, and leadership training. The program is led by Alex Duran, CEO. Fitwize 4 Kids Mobile brings health and fitness to schools, community centers, and neighborhoods, and the program provides transportation pickup service from local school districts and numerous private schools, elementary schools, and middle schools.

What families say

“Fitwize 4 Kids in Coral Springs, Florida, offers an excellent after-school program. My son Anthony attends, and he absolutely enjoys it.” — All Pro Solar

“This is such a great experience for my son. It has increased his confidence and he’s excited to go every day. I love how he now has his own workout space coupled with a great faculty and environment.” — Rosanna Scarpati

“Amazing place and staff. Highly recommended. We love it there.” — Claude C Cheong

Last updated September 9, 2026.