Kick Fit Martial Arts
Kick Fit Martial Arts, 8731 Stirling Rd, Cooper City, FL 33328
About
Kick Fit Martial Arts offers a range of classes and events, including Little Lions, Preschool Martial Arts, Kids Taekwondo, Kids Krav Maga, Teen Krav Maga, Adult Krav Maga, Kids Jiu Jitsu, Taekwondo, Jiu Jitsu, Krav Maga, Kickboxing, Fitness Kickboxing, Parent's Night Out, Summer Camp, Birthday Parties, and Special Events. Fitness Kickboxing classes are non-contact and include punches, kicks, calisthenics, stretching, and more, set to popular music as a “hardcore, bag-slamming, aggression releasing, bored-with-the-gym-scene” workout. Parent's Night Out is described as a “super fun alternative to finding a babysitter,” and Summer Camps are described as “the perfect solution whether you need an entire Summer of Care or just a few weeks of fun.”
• Ages: 4–18 years old
Kick Fit Martial Arts states that kids build focus and discipline, teens attend classes described as designed just for them, and adults attend classes described as a workout that helps keep them fit and safe. Little Lions is listed for ages 4–5, Kids Taekwondo for ages 6–13, Kids Krav Maga for ages 6–9, Teen Krav Maga for ages 10–15, Adult Krav Maga for ages 16 and up, and Kids Jiu Jitsu for ages 6–12. Preschool Martial Arts is described as teaching “fantastic martial arts moves plus vital interpersonal skills.” Krav Maga at this program is identified as the official fighting system for the Israeli Defense Force (IDF), and Krav Maga classes include “fool-proof defenses from all kinds of attacks – even those including knives and guns.”
Fitness Kickboxing at Kick Fit Martial Arts is described as a non-contact class that is movement based and includes punches, kicks, calisthenics, stretching, and more. Birthday Parties at the program include setup to clean up, games, entertainment, and learning real martial arts moves. Program information is described as schedule focused with convenient class times, community positive with a positive atmosphere, values oriented with an emphasis on mental and emotional benefits, and movement based with a focus on improving flexibility, agility, strength, proprioception, balance, and more.
The program states that it has a culture of full inclusion with no cliques, no “cool kids club,” and no unkind actions or attitudes, and that its curriculum is designed specifically for the average person, building skills step by step. Classes are described as supporting mental health by helping clear the mind and accomplish goals. The staff is described as highly trained and knowledgeable.
Kick Fit Martial Arts describes itself as the favorite choice of Cooper City families for children’s and teens’ physical, mental, and emotional development, and as a facility for adults to improve physical health and mental wellness. It also states that it is proudly serving Cooper City and surrounding communities, and that it is the best choice in Cooper City for Taekwondo, Jiu Jitsu, Krav Maga, and Kickboxing.
Member feedback includes comments that this is the “best place ever to bring your kids and yourself,” that the staff is highly trained, knowledgeable, kind, and thoughtful with kids, and that the program offers a variety of programs for all ages, levels, and different disciplines. Another member comment states that the classes and instructors are great, that the environment is welcoming, and that it is a great environment with nice people that the member would recommend to anyone interested in taking classes.
Last updated June 1, 2026.
• Ages: 4–18 years old
Kick Fit Martial Arts states that kids build focus and discipline, teens attend classes described as designed just for them, and adults attend classes described as a workout that helps keep them fit and safe. Little Lions is listed for ages 4–5, Kids Taekwondo for ages 6–13, Kids Krav Maga for ages 6–9, Teen Krav Maga for ages 10–15, Adult Krav Maga for ages 16 and up, and Kids Jiu Jitsu for ages 6–12. Preschool Martial Arts is described as teaching “fantastic martial arts moves plus vital interpersonal skills.” Krav Maga at this program is identified as the official fighting system for the Israeli Defense Force (IDF), and Krav Maga classes include “fool-proof defenses from all kinds of attacks – even those including knives and guns.”
Fitness Kickboxing at Kick Fit Martial Arts is described as a non-contact class that is movement based and includes punches, kicks, calisthenics, stretching, and more. Birthday Parties at the program include setup to clean up, games, entertainment, and learning real martial arts moves. Program information is described as schedule focused with convenient class times, community positive with a positive atmosphere, values oriented with an emphasis on mental and emotional benefits, and movement based with a focus on improving flexibility, agility, strength, proprioception, balance, and more.
The program states that it has a culture of full inclusion with no cliques, no “cool kids club,” and no unkind actions or attitudes, and that its curriculum is designed specifically for the average person, building skills step by step. Classes are described as supporting mental health by helping clear the mind and accomplish goals. The staff is described as highly trained and knowledgeable.
Kick Fit Martial Arts describes itself as the favorite choice of Cooper City families for children’s and teens’ physical, mental, and emotional development, and as a facility for adults to improve physical health and mental wellness. It also states that it is proudly serving Cooper City and surrounding communities, and that it is the best choice in Cooper City for Taekwondo, Jiu Jitsu, Krav Maga, and Kickboxing.
Member feedback includes comments that this is the “best place ever to bring your kids and yourself,” that the staff is highly trained, knowledgeable, kind, and thoughtful with kids, and that the program offers a variety of programs for all ages, levels, and different disciplines. Another member comment states that the classes and instructors are great, that the environment is welcoming, and that it is a great environment with nice people that the member would recommend to anyone interested in taking classes.
Last updated June 1, 2026.
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