Bender Martial Arts & Fitness

Bender Martial Arts & Fitness offers training in Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, Submission Grappling, Wrestling, and Judo. The program includes a Kids Class, an Adult Class, individualized one-on-one martial arts training, and women's self defense training.

• Ages: 5–18 years old

Bender Martial Arts & Fitness states that it specializes in training for children and adults of all skill levels. The program offers training one on one or in small groups and invites families to email to schedule a free trial class. The program notes that kids build confidence learning martial arts and that there are events such as a Black Belt Ceremony at Carlson Gracie HQ and a BJJ White Stripe Ceremony. It also states that new participants can fill out a form to book a trial class or drop in from another gym, and that messages are typically answered within 24–48 hours.

Head Coach and Founder Jason Bender is a National Academy of Sports Medicine Certified Personal Trainer and holds a 2nd Degree Black Belt under Coral Belt Master Carlson Gracie Jr with full accreditation from the International Brazilian Jiu-Jitsu Federation and the United States Brazilian Jiu-Jitsu Federation. He holds the rank of Sankyu (brown belt) in Judo under 7th Dan Sensei Doug Tono, is a United States Judo Federation member, and is a certified USA Judo Coach. He also holds the rank of Sankyu in Shotokan Karate under Sensei Juan Cuervo and a Kru Certification rank of Khan 11 from the World Muay Thai Organization and World Muay Boran Federation, awarded directly by Grandmaster Chinawut “Woody” Sirisompan. His background includes professional mixed martial arts competition since 1999, being a Chicago Golden Gloves semi-finalist in 2007, extensive training in Catch Wrestling under Coach Tony Cecchine, and certifications in Pilates Mat and pre/post natal fitness. The program notes that families can visit in Andersonville, not far from Ravenswood and Edgewater.

Last updated April 18, 2026.