Trad Am Karate offers martial arts training that includes karate, self-defense, and weaponry. The program teaches Traditional American Karate (TAK), which is based on shorin-ryu, shotokan, and kung fu, and also incorporates techniques from judo,...
Boys & Girls Clubs of East County offers activities that include flag football. The program takes place in clubhouses that have gymnasiums and a Teen Center in La Mesa designated for teens ages 12–18. Programs influence the growth and welfare of...