YMCA at the Heights Youth Programs offers Boot Camp, HIIT, Tabata, Zumba®, Hip Hop Cardio, Move and Groove Dance Aerobics, Step, Cardio Kickboxing, Line Dancing, and Cardio Combo. Boot Camp classes are free for Y members, and Zumba® is open to ages...
YMCA at the Heights Youth and Family Programs offers Youth & Family activities, Boot Camp, and Cardio Fitness classes. The Cardio Fitness classes include Zumba®, Hip Hop Cardio, Move and Groove Dance Aerobics, Step, Cardio Kickboxing, Line Dancing,...