East Coast MMA & Fitness

East Coast MMA & Fitness offers Kids Martial Arts for students of all ages and abilities. The classes include ground grappling, stand-up striking, bully prevention strategies, Kids Beginner Stand Up, Kids Sparring, and Kids Grappling. It also offers Fitness Kickboxing, Muay Thai, and Adult Martial Arts.

Programs

• Kids Martial Arts — students of all ages and abilities; perfect for students of all ages and backgrounds · Includes ground grappling, stand-up striking, bully prevention strategies, and classes like Kids Beginner Stand Up, Kids Sparring, and Kids Grappling.
• Adult Martial Arts — complete beginners to experienced athletes · Includes beginner classes, competition training, self-defense skills, Beginner Stand Up, Intermediate Stand Up, Grappling, Circuit Training Basics, and Competition Class.
• Fitness Kickboxing — all experience levels · Combines striking, self-defense, and total-body fitness training.
• Muay Thai — Designed to teach effective self-defense skills and total-body coordination with a focus on striking with any limb of your body.

At a glance

• Ages: 5–18 years old

About the provider

The program’s Adult Martial Arts classes are for complete beginners to experienced athletes. They include beginner classes, competition training, self-defense skills, Beginner Stand Up, Intermediate Stand Up, Grappling, Circuit Training Basics, and Competition Class.

What families say

“It’s amazing to be there and experience the fun you can have. Classes are fun but hard. Just keep on practicing what you need help on.” — Stephanie R.

“I joined the East coast MMA to work on my fitness, and it did help a lot within no time. Definitely, my best decision and I highly recommend to all. Sensei Neil and coach Jeff are very helpful and approachable.” — Sumit K.

“Awesome staff and great training!!! The facility is clean and has plenty of room for many fellow students!!” — Jeffrey C.

Last updated November 7, 2026.