One With Heart Martial Arts

4231 SE Hawthorne Blvd., Portland, OR 97215

map4231 SE Hawthorne Blvd., Portland, OR 97215

About

One With Heart Martial Arts offers Pukulan Martial Arts Classes, Kids Classes, Teen Classes, Adult Classes, a Transported After School Martial Arts Program, Summer Camps, and Workshops & Events. The program includes Anti-Bullying training, No Go Yell Tell Self-Defense, Kuntao Knife Defense, Women’s Self-Defense, 5-week Self-Defense courses, and Women and LGBTQ+ self-defense seminars. Students train in the Indonesian martial art of Pukulan Kuntao Silat, including four animal styles: monkey, tiger, crane, and snake, with training that uses music and drumming rhythms characteristic of Silat.

• Ages: 4–18 years old
• Schedule: 5-week Self-Defense courses that meet once a week for 2 hours

Established in 1981, One With Heart Martial Arts is an independent, woman-owned martial arts and self-defense school. Training is led by a team that includes Master Willy Wetzel. One With Heart’s team of expert teachers is dedicated to improving lives through excellent martial arts and self-defense training. As part of the community, the school has continuously provided students, parents, families, and businesses with classes and self-defense seminars.

Last updated February 28, 2026.

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