Swim Lessons

Swim Lessons includes A / Water Discovery and B / Water Exploration for ages 6 months to 3 years. It also includes preschool lessons from Water Acclimation through Stroke Introduction, and school-age lessons from Water Acclimation through Stroke Mechanics, with activities such as underwater exploration, front crawl, back crawl, breaststroke, butterfly, treading water, and self-rescue skills.

Programs

• A / Water Discovery — Ages 6 Months to 3 Years
• B / Water Exploration — Ages 6 Months to 3 Years
• 1 / Water Acclimation Preschool — Ages 3 Years to 5 Years · Increases comfort around the water and introduces basic self-rescue skills performed with assistance.
• 2 / Water Movement Preschool — Ages 3 Years to 5 Years · Encourages forward movement in water and basic self-rescue skills performed independently.
• 3 / Water Stamina Preschool — Ages 3 Years to 5 Years · Develops intermediate self-rescue skills performed at longer distances than in previous stages.
• 4 / Stroke Introduction Preschool — Ages 3 Years to 5 Years · Works on enhancing endurance and strokes, while reinforcing water safety through treading water.
• 1 / Water Acclimation School Age — Ages 6 Years to 12 Years · Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
• 2 / Water Movement School Age — Ages 6 Years to 12 Years · Introduces basic stroke technique in front crawl and back crawl and basic self-rescue skills performed independently.
• 3 / Water Stamina School Age — Ages 6 Years to 12 Years · Introduces breaststroke and reinforces water safety through treading water.
• 4 / Stroke Introduction School Age — Ages 6 Years to 12 Years · Enhances stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
• 5 / Stroke Development School Age — Ages 6 Years to 12 Years · Introduces butterfly and reinforces water safety through treading water and sidestroke.
• 6 / Stroke Mechanics School Age — Ages 6 Years to 12 Years · Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.

At a glance

• Ages: 0–18 years old
• Facility hours: Monday – Thursday: 5:20 am – 9:30 pm; Friday: 5:20 am – 8:00 pm; Saturday: 7:15 am – 6:00 pm; Sunday: 11:30 am – 4:00 pm

Last updated November 10, 2026.