About
Aerial Spirit offers classes in aerial silks, lyra, aerial dance, hammock, pole, hoop dance, and other aerial and circus arts. The program also offers group fitness classes, including Vinyasa Yoga, prenatal and post-natal yoga, Total Barre Fitness, Zumba, TRX, Pilates Suspension Method, and Pilates.
• Ages: 5–18 years old
Founder Brande Lee Morrow has been training and performing circus and aerial arts since 2009 and has been teaching aerial arts since 2012. Brande began training with Orange County Aerial Arts/Ruby Karen Project in September 2009. She is certified in group fitness through the Athletics and Fitness Association of America, is a registered Vinyasa Yoga instructor (RYT-200), and is certified in prenatal and post-natal yoga, Total Barre Fitness, Zumba, TRX, Pilates Suspension Method, and comprehensive Pilates through Dawn Pilates Studio under Director of Education Everlea Bryant, NCPT, CPT. Brande created Aerial Spirit with a curriculum that includes a set standard of progressions at each level and emphasizes student choice and autonomy in how they learn and express the moves being taught, with safety and the art of “play” stated as top priorities.
Brande has an award-winning background in aerial silks, lyra, hammock, pole, and hoop dance. She participated in Aerial Arts America’s 2nd Annual West Coast Aerial Arts Festival in November 2014, placing 1st in the tissu/silk professional category and 1st overall, and she was selected and competed as a finalist in the silks category for the inaugural U.S. Aerial Championships in New York City in February 2015. Aerial Spirit partners with studios in multiple locations around South Hampton Roads.
Last updated January 20, 2026.
• Ages: 5–18 years old
Founder Brande Lee Morrow has been training and performing circus and aerial arts since 2009 and has been teaching aerial arts since 2012. Brande began training with Orange County Aerial Arts/Ruby Karen Project in September 2009. She is certified in group fitness through the Athletics and Fitness Association of America, is a registered Vinyasa Yoga instructor (RYT-200), and is certified in prenatal and post-natal yoga, Total Barre Fitness, Zumba, TRX, Pilates Suspension Method, and comprehensive Pilates through Dawn Pilates Studio under Director of Education Everlea Bryant, NCPT, CPT. Brande created Aerial Spirit with a curriculum that includes a set standard of progressions at each level and emphasizes student choice and autonomy in how they learn and express the moves being taught, with safety and the art of “play” stated as top priorities.
Brande has an award-winning background in aerial silks, lyra, hammock, pole, and hoop dance. She participated in Aerial Arts America’s 2nd Annual West Coast Aerial Arts Festival in November 2014, placing 1st in the tissu/silk professional category and 1st overall, and she was selected and competed as a finalist in the silks category for the inaugural U.S. Aerial Championships in New York City in February 2015. Aerial Spirit partners with studios in multiple locations around South Hampton Roads.
Last updated January 20, 2026.
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