About
Shaolin Center of Seattle offers Dragon Kid's Kung Fu for children ages 7 to 12, and the program mixes training with games. It also offers Kung Fu for ages 12 and up, along with Tai Chi for ages 12 and up.
Programs
- Dragon Kid's Kung Fu — 7 to 12 · Tuesdays 5:30-6:30 PM; Thursdays 5:30-6:30 PM; Saturdays 1:00-2:00 PM · Kung Fu program for children; mixes training with games.
- Kung Fu — 12 and up · Kung Fu for adults and teens; fun and mentally stimulating fitness experience.
- Tai Chi — 12 and up · Wednesdays 7:00-8:00 PM; Saturdays 8:30-9:30 AM · Low-impact exercise and stretching for young and old.
- All Levels Tai Chi — Wednesdays 7:00-8:00 PM; Saturdays 8:30-9:30 AM
- Advanced Tai Chi — Saturdays 9:30-10:00 AM
- Black Belts — Wednesdays 6:00-7:00 PM; Saturdays 10:00-11:00 AM
- Brown Belts — Tuesdays 6:30-7:00 PM; Thursdays 6:30-7:00 PM; Saturdays 11:00 AM-12:00 PM
- Lower and Brown Belts — Tuesdays 7:00-8:00 PM; Thursdays 7:00-8:00 PM
- Lower Belts — Saturdays 12:00-1:00 PM
At a glance
- Ages: 7–18 years old
- General schedule: Tuesdays: Dragons 5:30-6:30 PM; Brown Belts 6:30-7:00 PM; Lower and Brown Belts 7:00-8:00 PM. Wednesdays: Practice Hour 5:00-6:00 PM; Black Belts 6:00-7:00 PM; All Levels Tai Chi 7:00-8:00 PM. Thursdays: Dragons 5:30-6:30 PM; Brown Belts 6:30-7:00 PM; Lower and Brown Belts 7:00-8:00 PM. Saturdays: All Levels Tai Chi 8:30-9:30 AM; Advanced Tai Chi 9:30-10:00 AM; Black Belts 10:00-11:00 AM; Brown Belts 11:00 AM-12:00 PM; Lower Belts 12:00-1:00 PM; Dragons 1:00-2:00 PM.
About the provider
Master Sarah says the Kung Fu and Tai Chi programs offer balance, stronger muscles, increased flexibility, and sharper concentration. She also says the Kung Fu program for adults and teens is a fun and mentally stimulating fitness experience, and the children's Kung Fu program mixes training with games.
- Practice Hour — Wednesdays 5:00-6:00 PM
What families say
“Kung Fu and Tai Chi offer even more health benefits; better balance, stronger muscles, increased flexibility, and sharper concentration.” — Master Sarah
“Our Kung Fu for adults and teens program gives you a fun and mentally stimulating fitness experience.” — Master Sarah
“Our Kung Fu program for children. The same as our adult version it mixes training with games.” — Master Sarah
Last updated October 23, 2026.
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