Nation's Lab

Nation's Lab offers The Way of The New Element, The Program, Boxing, The Pilates, The Sabers, The Privates, Open Lab, and The Ladies Program. The Sabers program includes Junior Sabers for ages 5y-9y and Sabers for ages 10y-14y. The weekly schedule for 2026-10-05 to 2026-10-11 lists sessions for Junior Sabers, The Program, W.O.N Element, Open Lab, Boxing, and The Ladies Program from Monday through Sunday.

Programs

• The Way of The New Element
• The Program
• Boxing
• The Pilates
• The Sabers — Junior Sabers ages 5y-9y; Sabers ages 10y-14y
• The Privates
• Open Lab
• The Ladies Program

At a glance

• Ages: 5–14 years old
• General schedule: Weekly schedule shows sessions for the week of 2026-10-05 to 2026-10-11. Listed sessions include Junior Sabers, The Program, W.O.N Element, Open Lab, Boxing, and The Ladies Program, with times shown on Monday through Sunday.

What families say

“Nations Lab is my favorite gym to go to hands-down. The coaches are very knowledgeable and friendly. I can’t recommend Coach Nation enough. He is such a great coach. He will go the extra mile to ensure you are successful.” — C Cory D.

“I can't rave enough about Nations Lab! In just 4 short months, they've transformed my son's life - and mine too! The expert trainers and supportive community at Nations Lab have helped my son develop unmatched mental and physical strength. His self-esteem has skyrocketed, and he's adopted healthy habits that will benefit him for years to come.” — S Stacy Q.

“Good place to get training in self defense up to Boxing and MMA.” — J Jonathon S.

Last updated October 11, 2026.