About
Rokah Karate offers Kids & Teens Karate, Youth Jiu-Jitsu, Mixed Martial Arts, Adult Karate, and Adult Jiu-Jitsu. Kids & Teens Karate is grouped by belt level and taught by Sensei Avi and Sensei Ruth. Youth Jiu-Jitsu is a youth grappling program, Adult Jiu-Jitsu is no-gi submission grappling, and Mixed Martial Arts is a small group class for teens and adults.
Programs
- Kids & Teens Karate — Ages 5–17 · Mon–Thu evenings; Sun mornings · Entry via paid assessment class; grouped by belt level; taught by Sensei Avi & Sensei Ruth
- Adult Karate — Adults · Tue & Thu 7:45–8:45pm; Mon & Wed 7:45–8:45pm · Beginner and advanced tracks; every adult class is taught by Sensei Avi
- Youth Jiu-Jitsu — Ages 8–15 · Mon & Wed 6:00–7:00pm; Sun 12:00–1:00pm · Youth grappling program
- Adult Jiu-Jitsu — Adults · Mon & Wed 8:45–9:45pm · No-gi submission grappling
- Mixed Martial Arts — Teens & adults · Fridays 5:00–6:00pm · Small group; first class free; beginners welcome
At a glance
- Ages: 5–18 years old
- General schedule: Classes run Monday through Friday in the evenings, plus Sunday mornings.
About the provider
Rokah Karate was established in 1982. Its leadership team includes Sensei Avi, Sensei Ruth, and Vlad Matyushenko. Its mission statement says: Traditional Shotokan karate, Nishiyama system. Expand your mental and physical potential through the wisdom of budo. Listed credentials and awards include World Champion, 9th Dan, 10th Dan, 5× US National Champion, and 100+ black belts qualified.
No contracts. No experience needed. No fitness prerequisites. Students may train in more than one program. Assessment classes for children are scheduled personally by phone. Teens and adults train together in MMA. Children can start at age 5.
What families say
“In karate, the ultimate opponent is oneself. It is about being the best one can be, and improving every day.” — The Rokah Karate ethos
Last updated October 5, 2026.
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