I Flip Gymnastics

I Flip Gymnastics offers gymnastics instruction for children through teen and adult classes. The program includes TOTS, preschool, kindergym, co-ed beginner, intermediate, advanced, tramp and tumbling levels, and adult gymnastics, with classes covering basic positions and terminology, fundamental skills, body and spatial awareness, and floor and trampoline tumbling.

Programs

• TOTS — under 3 years old · Introduced to basic gymnastics positions and terminology while developing motor skills. Guided by parent(s) and an instructor.
• Preschool — 3 to 4.5 years · Develop basic gymnastics skills through fun activities that promote body and spatial awareness, with fundamental skills on each event.
• Kindergym — 4.5 to 6 years · Refine body awareness and control, applying skills to specific gymnastics techniques.
• Co-Ed Beginner — 6 to 8 years · For children new to gymnastics or with minimal recreational experience. Introduced to fundamental skills, positions, and terminology.
• Co-Ed Beginner 8+ — 8 to 12 years · For gymnasts with little to no prior gymnastics experience. Covers beginner skills across all events, focusing on foundational techniques, positions, and terminology.
• Co-Ed Beginner 10+/Teens — 10–16 or 13–17 years · For older beginners with limited to no prior gymnastics experience. Learn foundational skills across all events with more advanced terminology and a slightly faster-paced curriculum.
• Co-Ed Intermediate — 6 to 16 years · For athletes who have completed the beginner program or have prior intermediate gymnastics experience. Available by invitation or evaluation only.
• Co-Ed Advanced — 6 to 16 years · For gymnasts who have successfully completed the intermediate program or have significant advanced experience. Admission is by invitation or evaluation only.
• Tramp & Tumbling 1 — 6–16 years · First step into tumbling and focuses on fundamentals of floor and trampoline.
• Tramp & Tumbling 2 — 6–16 years · Intermediate-level class building on foundational skills with more advanced tumbling passes and combinations on floor and trampoline.
• Tramp & Tumbling 3 — 6–16 years · Advanced class focusing on higher-level tumbling skills and sequences with emphasis on power, precision, and execution.
• Adult Gymnastics — 18+ years · For athletes of all experience levels, from beginners to advanced gymnasts.

At a glance

• Ages: 0–18 years old
• General schedule: All-season camp runs weekly, Monday to Friday, from 8:30 AM to 4 PM.
• Facility hours: Mon - Fri 10:00 am – 8:00 pm; Saturday 9:00 am – 3:00 pm; Sunday 9:00 am – 3:00 pm

About the provider

I Flip Gymnastics was founded in 2023. Staff listed include Siavash, Austin, Natali Kasprowicz, Lauren Dugas, Haleigh S, Riley P, and Kyle Ireland-Tran. The mission statement says the program aims to provide a supportive, inclusive, and engaging environment where every child can explore gymnastics. Leadership credentials listed include Siavash’s first-place titles and All-Star gymnast recognition, Natali Kasprowicz’s Elite Level 10 Rhythmic Gymnast background, USA Group National Team membership, and two Junior Olympian titles, and Lauren Dugas’s State, Regional, and National Champion titles.

All camps incur a $25 cancellation fee if notification is provided two weeks prior to the camp's start date. Refunds on deposits will not be issued for notifications received less than two weeks before the camp's start date. Each child should come to camp with their own snack and lunch. Late pick-up fee is $25/day.

Last updated September 19, 2026.