About
Youth Speed & Agility / Youth Strength & Conditioning is part of the youth development programs at Advanced Sports Performance. The program is listed alongside AdvancedHIIT and AdvancedFIT as one of the specific activities offered at the gym.
• Schedule: Class options are available every day of the week, with morning, midday, and evening times, and overall facility hours from Monday to Friday 6:00 am–6:30 pm and Saturday to Sunday 8:00 am–10:00 am.
The gym describes itself as “more than just a gym” and “your partner in achieving optimal health and fitness,” with a mission focused on helping each person become “the best version” of themselves. The community is described as “the glue of the gym” and “a tight-knit group of coaches and clients who all have the same goal in mind… GET BETTER!” Families can schedule a free consultation, create a personalized fitness plan aligned with their goals and lifestyle, and have the option to schedule a free trial class. Through the Wodify app, participants can log performance results, review their progress history, view a leaderboard and gym announcements, share results to social media, send messages directly to a coach with in-app chat, and schedule weekly classes. Testimonials from long-time members describe participation in youth classes, group classes, and personal training, as well as long-term involvement with the gym community.
Last updated February 14, 2026.
• Schedule: Class options are available every day of the week, with morning, midday, and evening times, and overall facility hours from Monday to Friday 6:00 am–6:30 pm and Saturday to Sunday 8:00 am–10:00 am.
The gym describes itself as “more than just a gym” and “your partner in achieving optimal health and fitness,” with a mission focused on helping each person become “the best version” of themselves. The community is described as “the glue of the gym” and “a tight-knit group of coaches and clients who all have the same goal in mind… GET BETTER!” Families can schedule a free consultation, create a personalized fitness plan aligned with their goals and lifestyle, and have the option to schedule a free trial class. Through the Wodify app, participants can log performance results, review their progress history, view a leaderboard and gym announcements, share results to social media, send messages directly to a coach with in-app chat, and schedule weekly classes. Testimonials from long-time members describe participation in youth classes, group classes, and personal training, as well as long-term involvement with the gym community.
Last updated February 14, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.