Parisi Youth Training Programs

Parisi Youth Training Programs use the Parisi Youth Training System (PYTS) to run speed training, strength training, agility drills, Olympic lifting techniques, resisted sprints using the Ohm Run system, and agility tests with a laser timer. Athletes take part in performance evaluations that use speed, strength, and agility testing, including jump tests, strength benchmarks, a pitcher’s velocity test, and a Proteus assessment. The program also uses cutting-edge technology tools like VALD Timing Gates, Ohm Run, Output, Proteus Motion, and TrainHeroic software to measure and track speed, strength, power, and lifting progress.

• Ages: 7–18 years old
• Schedule: 12-week high school off-season football program with 90-minute training sessions and a requirement to attend at least two sessions per week, with unlimited class access available
• Price: $79 Performance Evaluation

The Parisi Youth Training System (PYTS) is a proprietary training methodology built on principles of long-term athlete development and provides a structured pathway for athletes. The Parisi Youth Training System has more than 30 years of proven success developing athletes. Proteus Motion is a training and testing system that measures strength, speed, and power in 3D and provides resistance in every direction for more natural, sport-specific movement. The $79 Performance Evaluation uses pro-level speed, power, and agility testing to quantify abilities and includes two free speed or strength sessions.

Last updated June 15, 2026.