About
The Parisi Youth Training System offers Jump Start Program, Total Performance Program, PEAK Training, Private Training, Youth Training Programs for ages 7-18, Speed & Strength, Team Training, Competitive Advantage, Performance Evaluation, Schedule Performance Evaluation, Proteus Assessment, and Pitcher's Velocity Test. The Total Performance Program for ages 13-18 uses safe athletic training techniques and injury prevention, with individualized focus on Linear Speed, Change of Direction, and Strength. Training sessions are held Monday through Saturday.
Programs
- Jump Start Program — young athlete
- Total Performance Program — 13-18 · Uses safe athletic training techniques and injury prevention, with individualized focus on Linear Speed, Change of Direction, and Strength.
- PEAK Training — elite athletes
- Private Training — Listed as an available programming option.
- Youth Training Programs — 7-18 · Listed as an expert-crafted training program area designed to enhance athletic performance.
- Speed & Strength
- Team Training
- Competitive Advantage
At a glance
- Ages: 7–18 years old
- General schedule: Training sessions Monday through Saturday.
About the provider
The Parisi Youth Training System has more than 30 years of proven success. Its mission statement says it uses a proprietary training methodology for athletes ages 7-18 and beyond to improve speed, strength, coordination, and overall athletic performance. Certified Parisi Performance Coaches provide age-level safe and appropriate training techniques and corrections.
- Performance Evaluation — Includes 2 FREE speed or strength classes; evaluates speed, strength, agility, running analysis, and physical movements.
- Schedule Performance Evaluation
- Proteus Assessment — Assessment for Proteus Motion, a training and testing system that measures strength, speed, and power in 3D.
- Pitcher's Velocity Test
The Performance Evaluation is mandatory for every athlete who enters the Parisi program. Athletes are required to attend a minimum of two sessions per week for the 12-Week HS Off-Season Football Program; however, the training plan includes unlimited class access. Certified Parisi Performance Coaches provide age-level safe and appropriate training techniques and corrections.
Last updated September 13, 2026.
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