About
CrossFit One World Kids & Youth Programs offers activities that include CrossFit, Boot Camp, HYPEHITTERS, Self Defense, Kids Fit, Youth Olympic Weightlifting, Olympic and Power Weightlifting, Yoga, Krav Maga, striking, Escrima, and CrossFit Gymnastics. The Kids Fit programs are designed for children between 7–15 years old, and the Youth Olympic Weightlifting Program is appropriate for ages 9–15. Programs incorporate fitness and strength conditioning that can promote a healthy heart and weight loss.
• Ages: 7–15 years old
• Schedule: Class options are available on weekdays and weekends during morning, midday, and evening hours.
One World Self Defense and Fitness was established in 2005. The program is part of a family oriented strength and fitness, weightlifting, and self-defense facility. The mission of One World states that its name reflects a belief that diversity is a strength, that it is inclusive to all, and that when someone steps into One World, everyone is equal. The mission also states that the gym believes in creating a friendly inclusive environment for people of all fitness levels, ages, and walks of life, and that it focuses on helping people build healthy habits and a strong body and mind to stay on track toward fitness goals. The program’s motto is “Check Your Ego At The Door,” and its slogan is “One World, One Love.”
The leadership team includes Brad as owner and One World Coach with CrossFit L2 and Krav Maga, and Carmella as co-owner. Staff credentials include coaches and instructors with roles and certifications such as CrossFit L1 and L2, USAW L1 Coach, Youth Olympic Weightlifting Coach, USPA Certified Power Lifting, Personal Trainer, Kids Fit coach, HYPEHITTERS coach, Yoga Instructor, and Escrima Coach. One World is home to two youth Olympic Weightlifting champions, and its Olympic Weightlifting Barbell Club has competed in many USAW national events. The Yoga program is based on a version of Hatha Yoga called Vinyasa Flow, described as a Western term meaning connected movement and moving with intention while focusing on breath expansion throughout the body. The CrossFit program is described as delivering fitness that is broad, general, and inclusive, and it incorporates elements of Olympic weightlifting, gymnastics, and track and field. Boot Camp is described as a group fitness class that is challenging, physically demanding, and dynamic, and HYPEHITTERS is described as a multifunctional bodybuilding boutique class that is styled and structured and is designed for any fitness level with an option of choosing the effort level as easy or as hard. Kids Fit programs are described as helping develop motor skills, physical strength, balance, flexibility, coordination, and a positive attitude both physically and mentally, and no sports experience is required for Kids Fit programs. The program has a 5.0 rating from over 30 reviews.
Last updated July 16, 2026.
• Ages: 7–15 years old
• Schedule: Class options are available on weekdays and weekends during morning, midday, and evening hours.
One World Self Defense and Fitness was established in 2005. The program is part of a family oriented strength and fitness, weightlifting, and self-defense facility. The mission of One World states that its name reflects a belief that diversity is a strength, that it is inclusive to all, and that when someone steps into One World, everyone is equal. The mission also states that the gym believes in creating a friendly inclusive environment for people of all fitness levels, ages, and walks of life, and that it focuses on helping people build healthy habits and a strong body and mind to stay on track toward fitness goals. The program’s motto is “Check Your Ego At The Door,” and its slogan is “One World, One Love.”
The leadership team includes Brad as owner and One World Coach with CrossFit L2 and Krav Maga, and Carmella as co-owner. Staff credentials include coaches and instructors with roles and certifications such as CrossFit L1 and L2, USAW L1 Coach, Youth Olympic Weightlifting Coach, USPA Certified Power Lifting, Personal Trainer, Kids Fit coach, HYPEHITTERS coach, Yoga Instructor, and Escrima Coach. One World is home to two youth Olympic Weightlifting champions, and its Olympic Weightlifting Barbell Club has competed in many USAW national events. The Yoga program is based on a version of Hatha Yoga called Vinyasa Flow, described as a Western term meaning connected movement and moving with intention while focusing on breath expansion throughout the body. The CrossFit program is described as delivering fitness that is broad, general, and inclusive, and it incorporates elements of Olympic weightlifting, gymnastics, and track and field. Boot Camp is described as a group fitness class that is challenging, physically demanding, and dynamic, and HYPEHITTERS is described as a multifunctional bodybuilding boutique class that is styled and structured and is designed for any fitness level with an option of choosing the effort level as easy or as hard. Kids Fit programs are described as helping develop motor skills, physical strength, balance, flexibility, coordination, and a positive attitude both physically and mentally, and no sports experience is required for Kids Fit programs. The program has a 5.0 rating from over 30 reviews.
Last updated July 16, 2026.
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