Cuban Rhythm and Rumba Dance and Body

Cuban Rhythm and Rumba Dance and Body offers Cuban Salsa Instruction, Advanced Cuban Salsa Instruction, Contemporary Dance, Bachata, Palo Pump, Partner Cuban Salsa Class, Salsa Bachata Merengue Workout, Cuban Rumba, Salsa-tone workout, and Sensual Sorcery. The program also includes private lessons and studio rental.

Programs

• Cuban Salsa Instruction — Taught by Denny; focuses on Cuban Salsa movement, rhythm, patterns and footwork; no partner necessary; beginning level.
• Advanced Cuban Salsa Instruction — For students who have attended several classes already and have the basics down; focuses on refining style, technique and timing.
• Contemporary Dance — Cuban contemporary class with Denny; fusion of modern ballet, expressive dance and modern Cuban dance.
• Bachata — Covers basic steps, movement and turns of bachata; no partner necessary.
• Palo Pump — Combines body movement with Afro-Cuban music to tone and strengthen the body; Congo dance class.
• Partner Cuban Salsa Class — Taught by Denny and Whitney Bain; for you and your partner; starts with basic Cuban movement and progresses into patterns and timing.
• Salsa Bachata Merengue Workout — Incorporates Salsa, Bachata and Merengue with strengthening and conditioning exercises.
• Cuban Rumba — Authentic lessons from Denny; focuses on traditional Afro Cuban dance movement, including sacred Orisha dances and folkloric dance forms.
• Salsa-tone workout — Fusion of "street salsa" and a strength and toning workout; friendly for any level.
• Sensual Sorcery — Taught by Breezy and Bobbi; slow paced, usually full of floor work; women only; heels optional; knee pads and socks recommended.

At a glance

• General schedule: Hours vary daily; check the schedule page for dance class hours. Body sculpting appointments are scheduled individually.

About the provider

The business shares Cuban culture with the community and is family based. Its mission states that it believes in movement, self confidence, support, and health.

• Studio rental — Studio space rental for your own class or rehearsal; monthly rentals are offered at a discounted rate.
• Private lessons — Private lessons for 1 person; additional prices are listed for 2, 3 and 4 people.

Open; always check the schedule prior to each class. Sorry, there are no refunds.

Last updated September 7, 2026.