Rhythm n’ Flo

Rhythm n’ Flo offers group classes, private lessons, wedding dances, wedding dance lessons, competition team training, workshops, special events, dance socials, social dance parties, and lead and follow styling classes. Students can learn ballroom, salsa, west coast swing, bachata, and hustle in inclusive classes that are open to all levels, from beginners to seasoned dancers. Group classes are offered on a drop-in basis, and private lessons can be booked online.

• Schedule: Private lessons are 45 minutes each, and social dance parties are held every Tuesday and Wednesday after group classes, around 9pm.
• Price: New Student Special: 6 group classes for $80.

Rhythm n’ Flo describes itself as partner dance specialists sharing a love of dance with the East Bay community, and this mission is also reflected in its stated community involvement. The program features award-winning instructors and offers beautiful choreography tailored to each partner’s style and skill level, as well as transformative workshops that range from mental health to physical fitness and dance coaching. The studio is described in testimonials as providing high-level instruction, with a welcoming space that exudes a warm and inviting atmosphere, beginner-friendly social dance parties, and classes where just showing up is celebrated.

Last updated March 11, 2026.