Rhythm n’ Flo

Rhythm n’ Flo offers private dance lessons that are 45 minutes each and can be booked online. It also offers drop-in group classes in ballroom, salsa, bachata, hustle, west coast swing, and lead and follow styling, along with personalized wedding dance lessons, beginner-friendly social dance parties, competition opportunities, and workshops on mental health, physical fitness, and dance coaching.

Programs

• Private Lessons — Private dance lessons tailored to the student; 45 minutes each and can be booked online. The page says to call the studio at (925) 536-7104 to book a private lesson.
• Group Classes — Drop-in basis; open to all levels · Group classes in ballroom, salsa, bachata, hustle, west coast swing, and lead and follow styling classes.
• Wedding Dance Lessons — Personalized wedding dance lessons and packages.
• Social Dance Parties — Every Tuesday and Wednesday after group classes, around 9pm · Beginner-friendly social dance parties held after group classes.
• Competition Team — Competition opportunities / competition team.
• Workshops — Workshops on mental health, physical fitness, and dance coaching.

About the provider

The page describes the instructors as award-winning. It also says the studio shares its love of dance with its East Bay community and that the social dance parties are a way to meet new friends and connect with community.

Group classes are offered on a drop-in basis and are open to all levels. Social dance parties are held every Tuesday and Wednesday after group classes, around 9pm. Private lessons are 45 minutes each and can be booked online. To book a private lesson, the page says to call the studio at (925) 536-7104.

What families say

“This studio… is not just a place where you can learn so much from incredible instructors but it is also a great place to make meet wonderful human beings. I have the utmost gratitude for everyone who contributes to this community and cannot recommend this place enough to people looking to build connection on or off the dance floor.” — Julia S.

“I’ve been taking lessons from Walter & Monica for close to 7 years now, and most recently was able to add Cesar to my choices for exceptional instructors…. If you have any desire to learn general dancing, or competitive dancing, I don’t think you can go wrong with any of the instructors..! It challenges your mind, your stamina, makes you feel good about yourself and most of all it’s lots of Fun.” — Christina L.

Last updated September 8, 2026.