Gym-Kinetics

Gym-Kinetics offers Baby Gym for walkers up to 2 years of age with gross motor activities, warm up activities with music, climbing, crawling, hanging, swinging, and jumping. It also offers Mom & Mini, a parent and child program with gross motor activities and an introduction to gymnastics on trampolines, balance beams, bars, and rings. Other offerings include 3 Year Old Mini Gymnastics, 4 & 5 Year Old Mini Gymnastics, Beginner Girls Gymnastics, Beginner Tumbling, Intermediate Tumbling, Advanced Tumbling, Ninja Zone, and Girls Gymnastics Classes (6+ Years Old).

Programs

• Baby Gym — walkers up to 2 years of age · Class includes gross motor activities, warm up activities with music, climbing, crawling, hanging, swinging and jumping.
• Mom & Mini — Parent and child program with gross motor activities and introduction to gymnastics on trampolines, balance beams, bars, and rings.
• 3 Year Old Mini Gymnastics — 3 year olds · No parent required; includes gross motor activities and introductory gymnastics skills such as forward and backward rolls, cartwheels, trampoline activities, balance beams, rings, and more.
• 4 & 5 Year Old Mini Gymnastics — 4 and 5 year olds · Works on gross motor coordination using gymnastics equipment and skills, with beginner stages of tumbling and different gymnastics apparatus.
• Beginner Girls Gymnastics — 5 & 6 year olds & 7 to 11 year olds · Introduces basic tumbling skills and introductory skills on the balance beam, uneven bars, and vault.
• Advanced Beginner Girls — For students with previous gymnastics experience; requirements include back bend kick over, sound fundamental cartwheel, handstand, pull over on bars and back hip circles.
• Beginner Tumbling — Girls 6 years and up · Designed with the cheerleader in mind; students learn cartwheels, round offs, back bends and beginner stages of flip-flops.
• Intermediate Tumbling — For the cheerleader with tumbling experience; works on more advanced tumbling skills necessary for cheerleading.
• Advanced Tumbling — For the more experienced tumbler; students must be able to perform a round off flip-flop flip-flop unassisted.
• Ninja Zone — Boys & Girls: Ages 4-9 · Entry level sport discipline inspired by gymnastics, martial arts, obstacle course training, and street dance.
• Girls Gymnastics Classes (6+ Years Old) — girls ages 6 and older · Program for girls ages 6 and up; open to beginners through advanced students.

At a glance

• Ages: 0–18 years old
• Facility hours: Monday 8:30 am - 7:00pm, Tuesday 8:30 am - 7:00pm, Wednesday 8:30 am - 7:00pm, Thursday 8:30 am - 7:00pm, Friday - Closed, Saturday 9:00 am - 12:00pm

About the provider

Gym-Kinetics was established in October 1985 and is celebrating over 40 years in business. The leadership team includes Jim Fredrickson, Wendy Fredrickson, Coach Jim, Coach Brad, Coach Sam F., and Coach Victor. The program is established as a leader in gymnastics instruction, was voted 2021 #1 Gymnastics Facility in the Southwest Suburbs, and over 20 gymnasts received college athletic scholarships.

Automatic monthly payments are mentioned. Office hours are listed. Open gym pricing is listed for team and family members, currently registered students, and non registered students.

Last updated August 22, 2026.