About
Starts Up Front offers elite offensive and defensive line training that includes position-specific development, footwork speed drills, agility drills, hand drills, and work on pass fundamentals, protection, blocking, rushing, run blocking, and pass blocking. The program also includes speed and acceleration drills, balance and mobility training, flexibility improvement, hand-eye coordination work, and NFL Combine Training focused on the vertical jump, 40-yard dash, and broad jump. Athletes can take part in the Starts Up Front Shockers competitive travel team, 5v5 practice, OL/DL Starts Up Front Trench Academy, IllUF Shockers practice, 1-on-1 sessions, and offense vs. defense group sessions, along with mentorship and development, youth training, high school and collegiate-level training camps, and Normatec recovery.
• Ages: 13–18 years old
• Schedule: Morning physical fitness and boot camp classes are offered Monday through Friday in multiple one-hour blocks, with additional weekday evening training and weekend training sessions, and many options available by appointment.
• Price: Group training sessions are $40 per registered athlete ($45 walk-up), Morning Physical Fitness Classes are listed at $20–$25 per person, one-on-one training is $100 per session, Speed & Agility is $25 per session, OL/DL Trench Training is $40 per session per group, Strength & Weightlifting is $25 per session, and monthly packages range from $300 to $900.
Starts Up Front states that its mission is “Building the Body to Perform at an Elite Level” and describes itself as a complete trench athlete ecosystem that includes training, evaluation, rankings, exposure, and recruiting development for offensive and defensive linemen. The program describes itself as a premier development platform focused on offensive and defensive linemen that trains, mentors, and exposes athletes to the next level physically, mentally, and spiritually, with a faith-based leadership foundation. It also states that it is built for serious athletes only, welcomes all fitness levels, offers measurable results, expert coaching, flexible scheduling, real exposure opportunities, strong mentorship and accountability, and uses two state-of-the-art training facilities.
Last updated July 30, 2026.
• Ages: 13–18 years old
• Schedule: Morning physical fitness and boot camp classes are offered Monday through Friday in multiple one-hour blocks, with additional weekday evening training and weekend training sessions, and many options available by appointment.
• Price: Group training sessions are $40 per registered athlete ($45 walk-up), Morning Physical Fitness Classes are listed at $20–$25 per person, one-on-one training is $100 per session, Speed & Agility is $25 per session, OL/DL Trench Training is $40 per session per group, Strength & Weightlifting is $25 per session, and monthly packages range from $300 to $900.
Starts Up Front states that its mission is “Building the Body to Perform at an Elite Level” and describes itself as a complete trench athlete ecosystem that includes training, evaluation, rankings, exposure, and recruiting development for offensive and defensive linemen. The program describes itself as a premier development platform focused on offensive and defensive linemen that trains, mentors, and exposes athletes to the next level physically, mentally, and spiritually, with a faith-based leadership foundation. It also states that it is built for serious athletes only, welcomes all fitness levels, offers measurable results, expert coaching, flexible scheduling, real exposure opportunities, strong mentorship and accountability, and uses two state-of-the-art training facilities.
Last updated July 30, 2026.
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