The LAB Martial Arts & Fitness Center
The Lab Martial Arts & Fitness Center, 26 Creamery Ln, Easton, MD 21601
About
The LAB Martial Arts & Fitness Center offers Karate, Jiu Jitsu, Muay Thai, Wrestling, Zumbini, Mommy & Me, and Senior Stretching. The program also offers Before and After School care, Day Camp, and monthly Parents Night Out. The LAB Martial Arts & Fitness Center is described as a progressive, forward thinking multi-purpose learning facility focusing on the family unit as a whole.
• Ages: 0–18 years old
• Schedule: Updated class schedule is available on Facebook
The mission of The LAB Martial Arts & Fitness Center is to provide a safe, healthy and challenging environment for all ages. The LAB is described as different from the ordinary concept of a traditional martial arts facility and takes each person’s physical, mental and personal goals to design a plan for them individually. It formulates the course to advance and improve these goals based on age, gender, fitness level, health concerns and personal objectives. The LAB provides transportation for Before and After School care from area schools and offers a safe and supervised environment for students who need to be dropped off before and picked up after regular school hours. It offers day camps for off school times, with a day of fun activities and the opportunity to drill techniques with instructors. Mommy & Me is described as being for new mothers and their babies to exercise and grow together, and Senior Stretching is for the young at heart to keep moving. Fitness at The LAB is described as a state of mind, and the program updates its offerings to adjust to new technologies and data from the medical community. The LAB provides a place for children and youth to be part of a group where teamwork and unity are the rule, and it offers activities, learning and discipline that set each student up for success in school and the future. The facility is described as top notch, the atmosphere is described as very much like a second family, the program is described as an amazing martial arts family, and the studio is described as beautiful.
One parent, Kimberly Carter, describes The LAB as amazing and says Kari and AJ have taught her children a lot, and she notes that birthday parties there are the best. Another parent, Jennifer Seymour, describes the instructors as the best around and the facility as top notch, and she reports growth in her daughter’s self-confidence, respect, determination, character building, and physical conditioning since beginning karate, describing the atmosphere as very much like a second family and calling it the best decision ever. Erin King describes The LAB as having an awesome family atmosphere and qualified instructors and says families become part of an amazing martial arts family by joining. Jay Zamparo describes The LAB as a great place to train, with awesome staff, great instruction, friendly people, and a beautiful studio.
Last updated January 24, 2026.
• Ages: 0–18 years old
• Schedule: Updated class schedule is available on Facebook
The mission of The LAB Martial Arts & Fitness Center is to provide a safe, healthy and challenging environment for all ages. The LAB is described as different from the ordinary concept of a traditional martial arts facility and takes each person’s physical, mental and personal goals to design a plan for them individually. It formulates the course to advance and improve these goals based on age, gender, fitness level, health concerns and personal objectives. The LAB provides transportation for Before and After School care from area schools and offers a safe and supervised environment for students who need to be dropped off before and picked up after regular school hours. It offers day camps for off school times, with a day of fun activities and the opportunity to drill techniques with instructors. Mommy & Me is described as being for new mothers and their babies to exercise and grow together, and Senior Stretching is for the young at heart to keep moving. Fitness at The LAB is described as a state of mind, and the program updates its offerings to adjust to new technologies and data from the medical community. The LAB provides a place for children and youth to be part of a group where teamwork and unity are the rule, and it offers activities, learning and discipline that set each student up for success in school and the future. The facility is described as top notch, the atmosphere is described as very much like a second family, the program is described as an amazing martial arts family, and the studio is described as beautiful.
One parent, Kimberly Carter, describes The LAB as amazing and says Kari and AJ have taught her children a lot, and she notes that birthday parties there are the best. Another parent, Jennifer Seymour, describes the instructors as the best around and the facility as top notch, and she reports growth in her daughter’s self-confidence, respect, determination, character building, and physical conditioning since beginning karate, describing the atmosphere as very much like a second family and calling it the best decision ever. Erin King describes The LAB as having an awesome family atmosphere and qualified instructors and says families become part of an amazing martial arts family by joining. Jay Zamparo describes The LAB as a great place to train, with awesome staff, great instruction, friendly people, and a beautiful studio.
Last updated January 24, 2026.
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