Drees Performance Training Volleyball Camps & Athlete Training

Drees Performance Training Volleyball Camps & Training offers multi-day volleyball camps, one-day skill sessions, volleyball lessons, and team training. The program also includes sports performance, personal training, and a Mental Edge component that uses a four-phase mental performance system called Foundation, Self-Mastery, Performance, and Competition. Every athlete receives a training plan built for their sport and goals, and group sizes are kept small, with camps and clinics organized by skill level, position, and age.

• Ages: 9–18 years old
• Schedule: Multi-Day Camps are generally 2 hours per day and last 2–4 days, and One-Day Skill Sessions are generally 1.5 hours in length.

Drees Performance Training Volleyball Camps & Training is led by Founder and Head Coach Jon Drees, CSCS, who has 15+ years of coaching experience. For over 15 years, Drees Performance Training has worked with athletes at every level and has trained over 1,000 athletes, including more than 100 Division 1 and professional athletes. The facility is 12,000 square feet and offers explosive training for athletes who want to jump higher, move faster, and stay durable through a full season, as well as adult personal training that uses the same science-based methods as athlete training. The program describes itself as the Twin Cities' leader in volleyball and sports performance training and offers a free vertical jump training guide by email.

Testimonials mention the atmosphere, the workouts created by Jon Drees, and experiences from high school, college, and professional volleyball players and coaches, including Jenny Mosser, Crystal Fast, Lindsey Swanson, and Brady Starkey.

Last updated June 27, 2026.