About
South Orange Family YMCA Youth Programs include activities such as swimming, music, drawing, gymnastics, and before/after-school programs called Club Kid. The programs also offer Preschool, the Saturday evening Beat The Streets program, adaptive aquatics programs, and the Barracudas Swim Team. Families can also use exercise classes, cardio and strength machines, personal training, and walking or jogging on an indoor track, along with outdoor walking, biking, and running on the Heritage Trail.
• Schedule: Facility hours are Monday–Thursday 5am–10pm, Friday 5am–7pm, Saturday 7am–4pm, and Sunday 8am–3pm.
Members are asked to limit their workouts to 30 minutes during peak hours and to wipe down their machines with antibacterial cleanser after each use. The wellness center includes free weights, strength training equipment, and a variety of cardiovascular machines such as treadmills, ellipticals, stair climbers, summit trainers, stationary and recumbent bikes, AMTs, ARC trainers, UBEs, and rowing machines, with many cardio machines equipped with individual televisions or in view of televisions that can be linked to the machine in use. The YMCA OF MIDDLETOWN describes itself as more than a gym and a cornerstone of community transformation, and it offers financial assistance so that people who might not otherwise be able to attend can participate. Each year, the YMCA OF MIDDLETOWN reinvests in local initiatives including scholarships, wellness services, and community outreach.
Last updated February 9, 2026.
• Schedule: Facility hours are Monday–Thursday 5am–10pm, Friday 5am–7pm, Saturday 7am–4pm, and Sunday 8am–3pm.
Members are asked to limit their workouts to 30 minutes during peak hours and to wipe down their machines with antibacterial cleanser after each use. The wellness center includes free weights, strength training equipment, and a variety of cardiovascular machines such as treadmills, ellipticals, stair climbers, summit trainers, stationary and recumbent bikes, AMTs, ARC trainers, UBEs, and rowing machines, with many cardio machines equipped with individual televisions or in view of televisions that can be linked to the machine in use. The YMCA OF MIDDLETOWN describes itself as more than a gym and a cornerstone of community transformation, and it offers financial assistance so that people who might not otherwise be able to attend can participate. Each year, the YMCA OF MIDDLETOWN reinvests in local initiatives including scholarships, wellness services, and community outreach.
Last updated February 9, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.