About
Long Beach Swim Club is a competitive swim team. Training combines dryland cross training and swimming drills, and the club says it focuses on individual talents.
At a glance
- Ages: 4–18 years old
- General schedule: We train five days per week (Monday-Friday) year-round at the Belmont Olympic Pool. The club practices year round, rain or shine except for holidays, when the city closes the pool. Practices may be canceled from time to time due to special events or if lightning occurs.
About the provider
The club says it has trained swimmers since 1967. The leadership team includes Head Coach Teresa Pascuzzo and Associate Head Coach Nathan Walter, and the coaches are certified members of USA Swimming and members of ASCA. The club says it has had 4 Olympic Trial qualifiers, and Dr. Teresa Pascuzzo is currently a level 5 ASCA Coach.
- Long Beach Swim Club competitive swim team — Swimmers age 4 and up are welcome to join. Swimmers must know the 2 basic strokes (freestyle, back) and must be able to swim 25 yards without stopping. · Monday-Friday, year-round; practices are held at the Belmont Olympic Pool / Belmont Plaza Pool · Competitive swim team; focused on individual talents; training combines dryland cross training and swimming drills; practice schedule varies by group.
- Seniors Elite & Seniors — Monday-Thursday 4:30-7:00 PM; Friday 4:30-6:00 PM · At Belmont; dryland/swim Monday-Thursday and swim only Friday.
- Senior Development — Monday-Thursday 4:30-7:00 PM; Friday 4:30-6:00 PM · At Belmont; dryland/swim Monday-Thursday and swim only Friday.
- Age-Group — Monday-Thursday 4:30-6:00 PM; no practice on Fridays · Dryland/Water Workout.
- Pathways Clinic — Tuesdays and Thursdays 4:30-5:00 PM; Session 1, 5:00-5:30 PM Session 2
- Water-Polo Clinic — Mondays and Fridays 4:30-6:00 PM
Swimmers must know the 2 basic strokes (freestyle, back) and must be able to swim 25 yards without stopping. It is recommended that swimmers attend a minimum of 3 training sessions per week to gain the full benefit of the Beach program. Practices are held at the Belmont Olympic Pool / Belmont Plaza Pool. Practices may be canceled due to special events or if lightning occurs.
Last updated September 20, 2026.
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