Storm Volleyball Club

We invite students Level 1-3 and those who have completed basics in Aerial Foundations to join this mixed level class. Students will work on a variety of skills on silks. Age range 11+.

This entry level class is for people ages 8+ who are brand new to aerial. Using silks and sling, students will learn fundamental skills and techniques, while building the strength and confidence necessary for continued training on any aerial...

Teens 12 to 16 love our CrossFit Teens class. We start with a warm up, teach a skill, and perform the Workout-of-the-Day followed by a game or challenge. Using weightlifting, gymnastics and cardiovascular training, our teens develop the skills of...

CrossFit Kids is not simply a scaled-down version of CrossFit. It is entirely, absolutely CrossFit geared and designed for the specific developmental needs of kids. Since Late 2004, CrossFit Kids has been "Forging the Future of Fitness" and is...