Beach Life Fitness Boutique

Beach Life Fitness Boutique, 312 S Catalina Ave, Suite E, Redondo Beach, CA 90277

Location of Beach Life Fitness Boutique campBeach Life Fitness Boutique, 312 S Catalina Ave, Suite E, Redondo Beach, CA 90277

About

Beach Life Fitness Boutique offers Pilates Level 1, Stretch Pilates Reformer- Level 1, Pilates Level 2, Pilates Level 3, Pilates Mat-Classic, Power Circuit, FUNctional Strength, and Mobility & Stretch. The Reformer classes use the Reformer machine, and Power Circuit uses TRX training, free weights, the Helix lateral trainer, and other equipment.

Programs

  • Pilates Level 1 — Beginner Reformer class focused on core strength, flexibility, alignment, and learning Reformer basics in a supportive, low-impact environment.
  • Stretch Pilates Reformer- Level 1 — Every Sunday at 11am · Relaxing Reformer class combining gentle stretching with mindful meditation to release tension, increase flexibility, and restore balance.
  • Pilates Level 2 — Intermediate Reformer class with more challenging exercises to build strength, endurance, flexibility, core stability, posture, and muscle tone.
  • Pilates Level 3 — Advanced Reformer class with complex sequences, higher resistance, faster transitions, and advanced movements to challenge strength, control, and technique.
  • Pilates Mat-Classic — All-levels mat Pilates class for core strength, flexibility, alignment, mindful movement, control, and breathing.
  • Power Circuit — High-energy full-body workout using TRX training, free weights, the Helix lateral trainer, and other equipment.
  • FUNctional Strength — Functional strength class using bodyweight exercises, resistance training, and functional movements to improve balance, coordination, and physical performance.
  • Mobility & Stretch — Mobility class designed to enhance flexibility, range of motion, and functional movement through guided stretches, drills, and body awareness techniques.

At a glance

  • Facility hours: Monday 6:00AM - 7:00PM; Tuesday 6:00AM - 7:00PM; Wednesday 6:00AM - 7:00PM; Thursday 6:00AM - 7:00PM; Friday 6:00AM - 7:00PM; Saturday 7:00AM - 12:00PM; Sunday 7:00AM - 12:00PM

About the provider

Danielle Spangler and Manuela Schraner have long fitness backgrounds, with Danielle Spangler in the fitness industry for over twenty years and Manuela Schraner actively involved for over 30 years. The studio says it specializes in Pilates Reformer, mat pilates, barre & danced based fitness, functional strength, pelvic floor dysfunction, Jumpsport mini trampoline classes, and baby friendly Pre & Post Natal fitness programming. It also says the studio offers small group classes and customized workouts, and it was voted Best of the Beach Pilates every year since 2020.

First time students are recommended to take advantage of an introductory three pack of private sessions. The studio offers small group classes and individual/private training. Program descriptions say classes are offered for all levels in some cases and that certain classes are level-based.

Last updated October 26, 2026.

Is this your business? There is no cost, but you will be asked to sign up or log in.