San Diego Rhythms

San Diego Rhythms offers Introduction to Rhythmic Gymnastics, Little Stars for 4-5 year old girls, Aesthetic Group Gymnastics, Pre-Team (Levels 1 and 2), Rhythmic XCEL, Competitive Rhythmic Gymnastics for 5 years old and up, and Flexibility and Conditioning classes. Children practice 4 to 6 hours a week for Pre-Team (Levels 1 and 2), Rhythmic XCEL, and Competitive Rhythmic Gymnastics.

Programs

• Introduction to Rhythmic Gymnastics
• Little Stars — 4-5 year old girls
• Aesthetic Group Gymnastics
• Pre-Team (Levels 1 and 2)
• Rhythmic XCEL
• Competitive Rhythmic Gymnastics — 5 years old and up
• Flexibility and Conditioning classes

At a glance

• Ages: 4–18 years old
• General schedule: Children practice 4 to 6 hours a week for Pre-Team (Levels 1 and 2), Rhythmic XCEL, and Competitive Rhythmic Gymnastics.

About the provider

For over 24 years, San Diego Rhythms has been dedicated to promoting the sport of Rhythmic Gymnastics. Its stated goal is to help raise happy, healthy, confident, focused, thinking, creative individuals. The program is home to National, Regional and State Champions, and to members of the Children National Future Stars Team and Development Squad.

First priority is the well being and safety of students. Try outs are held in May and June each year for Rhythmic XCEL, and in June each year for Competitive Rhythmic Gymnastics. Try outs are for new and returning students for Competitive Rhythmic Gymnastics. No previous rhythmic gymnastics experience is required for Pre-Team (Levels 1 and 2).

What families say

“My daughter has learned grit and focus which has carried through to other areas like academics and music.” — M J.

“My girl loves it. She found a group of friends who love rhythmic gymnastics and they have a lot of fun!” — Fan J.

“San Diego Rhythms feels like a family. The girls are all friends and help and support each other.” — Angela W.

Last updated October 9, 2026.