Groundwork Jiu-Jitsu

Groundwork Jiu-Jitsu offers a kids program, an adults program, and adults & kids classes. It also lists private training, women’s Jiu-Jitsu, adult Jiu-Jitsu, adult fundamentals Jiu-Jitsu, adult advanced Jiu-Jitsu, adult Judo, gi classes for adults, no-gi classes for adults, and open mat sessions for adults.

Programs

• Kids program
• Adults program
• Adults & Kids Classes
• Women’s Jiu-Jitsu — Fri 11:00 AM
• Adult Jiu-Jitsu — Tue, Wed & Thu 6:00 AM; Sat 8:00-9:30 AM; Mon 12:00-1:00 PM
• Adult Fundamentals Jiu-Jitsu — Mon, Tue & Thu 6:00 PM; Wed 6:00 PM
• Adult Advanced Jiu-Jitsu — Mon 7:00 PM
• Adult Judo — Tue & Thu 7:00 PM

At a glance

• Ages: 4–18 years old

About the provider

• Private Training — Available in all programs.
• Gi classes — Offered for adults.
• No-Gi classes — Offered for adults; also mentioned in the kids schedule as Kids NO-GI Jiu-Jitsu All Ages.
• Open Mat sessions — Offered for adults.

Last updated October 8, 2026.