About
Redline Athletics San Juan Capistrano offers speed and agility training, basketball, volleyball, batting, strength and resistance training, performance testing, and 3D markerless movement analysis. The program also offers adult fitness, intro to sports, team training, 1-on-1 training and lessons, facility rentals, customized sports camps, and clinics. Training sessions begin every hour, and Redline offers the flexibility of multiple training sessions a day, with sessions available to all athletes 8–18 years of age.
• Ages: 8–18 years old
• Schedule: Training options Monday–Saturday during posted hours, with 1-on-1 sessions typically scheduled for 30 to 60 minutes
Redline Athletics San Juan Capistrano states its mission as providing comprehensive training to build athleticism, resilience, and confidence. Within each session, Redline Coaches create athlete sub-groups based on age and experience, and performance testing is offered every 90 days. The program uses Demotu 3D markerless movement analysis and offers a character development program with the opportunity to earn a corresponding character band as recognition of excellence. Redline offers a Flex Membership with options for unlimited youth training sessions, a single session, or an “away” week each week, and an Elite Membership with semi-private training available by invitation only. The Redline Athletics app can be used for booking training sessions, tracking performance testing scores, monitoring athletic progress, managing membership, purchasing sessions, and referring friends.
The facility includes basketball and volleyball courts, batting cages, and low profile turf for speed and agility training. The strength room features Hammer Strength weight equipment, Vertimax resistance training equipment, as well as kettlebells and slam balls. Redline describes a professional-level training environment with locations ranging from 8,000 to 15,000+ square feet.
Redline Coaches are described as having a passion for motivating and developing athletes from young and emerging to advanced and elite. The coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, and playing and coaching experiences. Redline partners with the National Strength and Conditioning Association (NCSA) to support coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is described as widely recognized as the gold standard in strength and conditioning. The leadership team includes Sports Performance Specialist Mike Elkerson.
Parent testimonials report that athletes work hard in sessions and come out tired yet satisfied, with one parent noting visible results in core strength and stamina. Another parent reports that their child is learning how to condition and take care of their body and is receiving training for a specific sport. Additional testimonials describe seeing results in speed and skills over a couple of months and note increases in strength and speed numbers, along with a reported boost in confidence.
Last updated March 13, 2026.
• Ages: 8–18 years old
• Schedule: Training options Monday–Saturday during posted hours, with 1-on-1 sessions typically scheduled for 30 to 60 minutes
Redline Athletics San Juan Capistrano states its mission as providing comprehensive training to build athleticism, resilience, and confidence. Within each session, Redline Coaches create athlete sub-groups based on age and experience, and performance testing is offered every 90 days. The program uses Demotu 3D markerless movement analysis and offers a character development program with the opportunity to earn a corresponding character band as recognition of excellence. Redline offers a Flex Membership with options for unlimited youth training sessions, a single session, or an “away” week each week, and an Elite Membership with semi-private training available by invitation only. The Redline Athletics app can be used for booking training sessions, tracking performance testing scores, monitoring athletic progress, managing membership, purchasing sessions, and referring friends.
The facility includes basketball and volleyball courts, batting cages, and low profile turf for speed and agility training. The strength room features Hammer Strength weight equipment, Vertimax resistance training equipment, as well as kettlebells and slam balls. Redline describes a professional-level training environment with locations ranging from 8,000 to 15,000+ square feet.
Redline Coaches are described as having a passion for motivating and developing athletes from young and emerging to advanced and elite. The coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, and playing and coaching experiences. Redline partners with the National Strength and Conditioning Association (NCSA) to support coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is described as widely recognized as the gold standard in strength and conditioning. The leadership team includes Sports Performance Specialist Mike Elkerson.
Parent testimonials report that athletes work hard in sessions and come out tired yet satisfied, with one parent noting visible results in core strength and stamina. Another parent reports that their child is learning how to condition and take care of their body and is receiving training for a specific sport. Additional testimonials describe seeing results in speed and skills over a couple of months and note increases in strength and speed numbers, along with a reported boost in confidence.
Last updated March 13, 2026.
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