FitSport Kinetics Youth + Prep & Baseball Training Programs

FitSport Kinetics Youth + Prep & Baseball Training Programs include youth athletic development, baseball and softball training, homeschooler programs, martial arts, strength and speed camps and clinics, and 1-1 and small-group training options. The programs offer sport-specific baseball and softball instruction in hitting, pitching, fielding, and base running, along with youth boxing, Kenpo Karate, plyometrics, bodyweight strength training, jump training, supervised weightlifting, and group fitness classes for young athletes. Youth & Prep training options are described as suitable for anyone in any sport looking to get bigger, faster, and stronger, and there are also options for adult 1-1 training, adult fitness classes, kickboxing, self-defense, interval cardio and strength classes, open gym workouts, and use of cardio and strength gym equipment.

• Ages: 7–17 years old
• Price: Batting cage rentals starting from $70/60 min; Personal training 60-minute sessions start from as low as $80 in multipacks

The program offers professional coaching for baseball players starting at age 7–17 years and provides a Baseball Training program that focuses on hitting, pitching, fielding, and base running. A Softball Training program is available that focuses on hitting, pitching, fielding, and base running, and there are academy group instruction options, summer baseball camp, baseball clinics, private baseball lessons, team baseball training, and team speed and agility training. Families can book batting cage rentals and can schedule a free 30-minute baseball athlete assessment for youth, as well as a free 30-minute athletic assessment with a speed and performance coach to find training options.

FitSport Kinetics offers a Performance Lab, Youth Elite Athlete Private Coaching, Youth & Prep training options, and private training in speed, strength and conditioning, and jump training, including a Jump Training program described as designed to increase vertical leap, explosive power, and overall athleticism. The most popular class for beginners is Speed, Strength & Agility Level 1, generally for ages 7–11 years, and there are over 30 group classes weekly along with programs for all age groups and levels. The gym includes modern equipment, cardio and strength gym equipment, and batting cage rentals, and describes its environment as community-focused with a supportive community atmosphere and a wide variety of group fitness classes.

All fitness coaches at FitSport Kinetics are certified, and the organization states, “Your success is our mission.” FitSport Kinetics reports over 65 reviews with a 4.9 out of 5 average customer satisfaction rating, and notes that the Pasadena community loves FitSport Kinetics. Trosky Baseball Academy operates at FitSport Baseball Training as part of its community involvement.

The getting-started process is described in three steps: start trial classes or open gym workouts, optionally add personal training, and then begin working toward goals with programming, education, and nutrition planning handled by FitSport. One parent testimonial from Ellis Rausch states that FitSport offers something for everyone, with kids enjoying cross training and specialized classes and adults using a variety of classes including self-defense and strength training, and mentions great equipment and friendly, helpful staff. Other member testimonials describe knowledgeable trainers who understand different ability levels, a variety of class times and types, and a welcoming culture, and several members recommend FitSport Kinetics based on their experiences.

Last updated March 23, 2026.