About
Sunrise Taekwondo offers martial arts classes that include Preschool Martial Arts, Kids Martial Arts, Teen Martial Arts, and Adult Martial Arts. Students can take part in Little Tigers Taekwondo, Kids Taekwondo, Teen Taekwondo, and Adult Taekwondo, with a focus on martial arts, self-defense, and fitness in an action-packed format. The program describes its classes as fun and part of an amazing community, with friendships forming in every class.
• Ages: 4–18 years old
Sunrise Taekwondo has been proudly serving Portland since 1990. The school states that its mission is to help the community get safer and stronger, inside and out. It provides martial arts classes for kids, teens, and adults in the Portland, Gresham, Parkrose Heights, Glenfair, Mill Park, and East Portland communities, and notes that martial arts can be for everyone, regardless of age, gender, or experience level. The program describes its approach as realistic and practical, with a safe, comfortable, and welcoming atmosphere for students and family members, and an environment where individuals can achieve, develop, and succeed in their personal goals.
The program highlights a risk-free trial offer and a limited time web special. It describes fun fitness that builds motor skills and coordination, group games and activities that grow positive social skills, and caring instructors who provide mentorship and guidance. It also states that kids martial arts classes build character, teen martial arts classes grow confidence, discipline, focus, and respect, and adult martial arts classes provide real-world tactics to keep adults safe. Sunrise Taekwondo describes itself as the best martial arts school in Portland and the best kids and adults martial arts center in Portland, with an amazing community of kind men and women.
Parent and student comments describe the classes as fun, organized, and inspiring, with teaching that is supportive and encouraging. One testimonial notes students cheering each other on during testing, including an older student repeatedly attempting to break a thick board. Other testimonials mention that Master Choi, Instructor Delany, Master Hong, and the staff have created an amazing atmosphere, are dedicated, kind, wonderful with kids, and keep kids engaged. Parents report that their children made many friends, that instructors are really nice and friendly, and that kids learn about respect, self-discipline, confidence, communication, and leadership skills at Sunrise Taekwondo.
Last updated April 14, 2026.
• Ages: 4–18 years old
Sunrise Taekwondo has been proudly serving Portland since 1990. The school states that its mission is to help the community get safer and stronger, inside and out. It provides martial arts classes for kids, teens, and adults in the Portland, Gresham, Parkrose Heights, Glenfair, Mill Park, and East Portland communities, and notes that martial arts can be for everyone, regardless of age, gender, or experience level. The program describes its approach as realistic and practical, with a safe, comfortable, and welcoming atmosphere for students and family members, and an environment where individuals can achieve, develop, and succeed in their personal goals.
The program highlights a risk-free trial offer and a limited time web special. It describes fun fitness that builds motor skills and coordination, group games and activities that grow positive social skills, and caring instructors who provide mentorship and guidance. It also states that kids martial arts classes build character, teen martial arts classes grow confidence, discipline, focus, and respect, and adult martial arts classes provide real-world tactics to keep adults safe. Sunrise Taekwondo describes itself as the best martial arts school in Portland and the best kids and adults martial arts center in Portland, with an amazing community of kind men and women.
Parent and student comments describe the classes as fun, organized, and inspiring, with teaching that is supportive and encouraging. One testimonial notes students cheering each other on during testing, including an older student repeatedly attempting to break a thick board. Other testimonials mention that Master Choi, Instructor Delany, Master Hong, and the staff have created an amazing atmosphere, are dedicated, kind, wonderful with kids, and keep kids engaged. Parents report that their children made many friends, that instructors are really nice and friendly, and that kids learn about respect, self-discipline, confidence, communication, and leadership skills at Sunrise Taekwondo.
Last updated April 14, 2026.
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