Local sports programs in San Jose, CA

The Youth Strength Training Program includes youth strength training, weight training, resistance training, and bodyweight exercises. Sessions can use free weights and medicine balls, and may also include vertical jump training, functional fitness...

Pure Taekwondo offers training in Taekwondo, including Olympic-style Taekwondo, Sports Poomsae, practical self-defense, and Olympic-style sparring competition. The program includes structured Taekwondo programs for children, teens, adults, and...

Aikido Silicon Valley offers training in Aikido, including self-defense and weapons training with a wooden sword (bokken) and staff (jo). The program includes a free 3 day trial that introduces Aikido fundamentals with individualized training at the...

Lifetime Activities – Sunnyvale Tennis & Activities Programs offers tennis lessons, youth tennis lessons, adult tennis lessons, private tennis lessons, and competition training. The program also offers youth activity camps, other camps, pickleball...

King Martial Arts Co. Kids Program includes mixed martial arts, kickboxing, self-defense techniques, striking, grappling, wrestling, conditioning, strength gain, and total body workouts. Classes are taught in small group settings, with options for...

Milpitas Youth Soccer League offers recreational outdoor soccer where players take part in friendly games. The program focuses on outdoor soccer activities for youth using organized, friendly play. • Ages: 4–18 years old The Milpitas Youth Soccer...

AVAC Junior Programs include swim, tennis, fitness, pickleball, and kids camps. The program takes place within a larger club setting that also offers child care and an on-site cafe with beer and wine available for adults. • Schedule: Club hours...

Sunnyvale Martial Arts Academy offers Tae Kwon Do, Jiu Jitsu, self-defense, and grappling. The Tae Kwon Do program focuses on developing strength, flexibility, and coordination, and highlights dynamic kicking and aerial tricks that showcase agility...

Daruma Dojo Kids & Teens Brazilian Jiu-Jitsu and Judo Programs offers Brazilian Jiu-Jitsu, Judo, BJJ competition training, and BJJ 101 classes. The program includes weekly Judo classes that teach traditional Judo techniques through repeated practice...

High-Level Sports Foundation Soccer Program focuses on playing soccer as part of its sports programs. The program includes free soccer clinics, all-star programs, scholarship programs, outreach, and college placement connected to soccer activities....

Skyhawks Youth Sports Programs offers activities in baseball, basketball, cheerleading, field hockey, flag football, flag rugby, golf, lacrosse, pickleball, soccer, tennis, track and field, and volleyball. The program also includes Mini-Hawk and...

U.S. Tae Kwon Do Academy offers a Children’s Taekwondo Program, an Adult Program, and a Black Belt Program. The academy also offers a TRIAL LESSON and has hosted the 2019 Bay Area Open TKD Championship. The program follows the stated mission of...

Dasalla's Martial Arts offers martial arts training that includes karate and boxing fundamentals. The program uses a curriculum that teaches self-defense along with discipline, determination, and dedication. It is described as a growing martial arts...

Milpitas PAL Soccer offers recreational youth soccer, including a Fall 2025 Season with activities such as an Opening Saturday, SJ Earthquakes PAL Soccer Night, Milpitas PAL Soccer Picture Day, an End of Season Tournament, and special games like...

Milpitas Star Aquatics & Fitness offers swim lessons with a structured swimming school and levels, as well as a swimming team and youth swim classes. The program also includes after school programs, access to a fitness center and gym, and options...

Milpitas National Little League offers youth baseball, with players taking part in organized baseball activities and games. The program focuses on baseball at multiple levels of play for children and teens. • Ages: 4–16 years old Milpitas National...

Los Lagos Golf Course Camps & Clinics take place at Los Lagos Golf Course and are connected with facilities that include The Pro Shop, The Driving Range, and The Restaurant. Range Cards are available for purchase in the Golf Shop for use with the...

Milpitas Boxing Youth Programs include the Mighty Champs 4-7 boxing program and a Youth Boxing program for ages 8-12, along with other options such as Adult Boxing 101, Muay Thai, Boxing Bootcamp, Boxing Mitts Cardio, Fight Camp, personal training,...

SafeSplash Milpitas Swim Lessons offers swim lessons in several formats, including group swim lessons, SwimJam group swim lessons, ParentTot swim classes, Toddler Transition swim classes, adult group swim classes, semi-private swim lessons, and...

Milpitas Knights PAL Football & Cheer offers football and cheer along with goalkeeping, plyometric sessions, one-to-one coaching sessions, ball handling drills, and stretching. The program includes Goalkeeping Thursdays every Thursday at 7 and...