Best sports programs in Palo Alto, CA

K-Fit Edge – Youth Fitness includes strength, cardio, core work, lifting, balance and mobility training, and full body workouts. The program uses 50-minute sessions that include these activities as part of the workout structure. • Ages: 8–17 years...

Bravo Rhythmic Gymnastics offers rhythmic gymnastics classes that include work with rope, hoop, ball, clubs, and ribbon. The program includes beginner rhythmic gymnastics classes, a Pre-Team program, an Xcel program, and FIG and JO (Developmental)...

Tiger Taekwondo offers Tae Kwon Do, Taekwondo, and Olympic Sparring classes. All classes are taught by the Master Instructor, and families can register for a free trial class by signing up with an email address to schedule it. Through Tae Kwon Do,...

Menlo Swim and Sport Youth Programs take place at a beautiful facility that includes the Burgess Performance Pool, Burgess Pool, and Belle Haven Pool. The Burgess Performance Pool is open, and it has reopened with the pool temperature returned to...

AYSO Menlo Park - Atherton Fall Core Soccer offers soccer practices, scrimmages, and games. Players take part in weekly training sessions and scrimmages, along with Saturday games during the fall season. • Ages: 4–17 years old • Schedule: Training...

Woodside Vaulters offers equestrian vaulting that includes work on the horse, a stationary barrel, and a moving barrel called the Movie. The program also includes horsemanship, floor gymnastics, and crafts, all taking place at their barn. • Ages:...

PongPlanet Table Tennis Programs offers table tennis activities that include Summer and Holiday Camps, Seasonal Camps, an After School Program, and an Intense Training Program. The program also offers a Junior Training Program, Group Classes, an...

East Palo Alto T-Ball & Pitching Machine includes T-Ball and Pitching Machine activities that teach basic baseball skills. The program also runs a Junior Giants program that includes a focus on sportsmanship. • Ages: 4–9 years old • Price: Junior...

Youth Enhancement Programs through Sports and Fitness (YepSF) offers Summer Camps that include specific options such as Flag Football Camp, Panther Basketball Camp, and YepSF Basketball. The program includes sessions that can run for 9 weeks at any...

Lifetime Activities – Sunnyvale Youth Tennis & Pickleball Programs and Camps offers tennis lessons, youth tennis lessons, competition training, and youth activity camps. The program also includes pickleball and pickleball lessons, along with options...

Sunnyvale Little League offers Little League baseball that includes regular season play such as the 2026 Spring Little League Season and special events like the Opening Day ceremony at Serra Park in Sunnyvale. Players in the league may take part in...

Silicon Valley Fencing Center Programs include fencing through an Introductory Class, a Beginners' Fundamentals class, an Intermediate program, and an Advanced Competitive program. The program also offers private lessons as part of its fencing...

Red Rock Volleyball Club offers volleyball training based on its stated mission. The program uses the mission statement, “To reach your full potential, train with the best.” The mission statement for Red Rock Volleyball Club is: “To reach your full...

Mountain View Volleyball Club offers a range of volleyball activities, including Summer Camps, Clinics, a Spring Futures Series, a Summer Sand Kickoff, and Boys Summer Add-On Tryouts. The program also runs Girls 4th–6th Camps, Girls 7th–8th Camps,...

Mountain View Volleyball Club Camps & Clinics offers Summer Camps and Summer Clinics that focus on volleyball activities. The program also runs Boys Summer Add-On Tryouts, a Spring Futures Series, and the 2026 Summer sand Kickoff as part of its...

Lifetime Activities – Sunnyvale Tennis & Activities Programs offers tennis lessons, youth tennis lessons, adult tennis lessons, private tennis lessons, and competition training. The program also offers youth activity camps, other camps, pickleball,...

HoopSphere offers basketball programs that include basketball skills training, an academy league, AAU competitive travel teams, holiday camps, summer camps, specialty clinics, and skill-specific specialty workshops. The program includes in-house...

Dan Jamati Golf offers golf lessons for kids and teens, including a junior clinic lesson. The program includes hands-on coaching for students of all skill levels and ages, in a fun and relaxed learning environment. • Ages: 5–18 years old • Schedule:...

Bald Eagle Sports Camps offers a range of sports and leadership activities, including Basketball Camp, Multi-Sports Camp, Sports Leadership Camp, Volleyball, Basketball Training, Basketball Skills Clinics, Open Gym Clinics, and birthday events. The...

AYSO Soccer Region 44 offers a Schoolyard Program, a Playground program for 3–4 year olds, and Spring Soccer. The program also includes the AYSO PLAY! program, EPIC Soccer, AYSO United, Return to Play Guidance, and a PLAYSOCCER event. • Ages: 3–5...